@1to1fitness: VIPRPRO Lateral Shuffle - great for lateral agility, coordination and timing. The opposite hand reach works on hip and thoracic spine rotation. Change directions often to mimi sport and real life! A great finisher for any workout! #1to1fitness #functionaltraining #viprpro #personaltrainer #agilitytraining #workouttips

1TO1 FITNESS

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Sunday 18 August 2024 13:36:41 GMT