@leansquad1: Every parent needs to remember that your kids are always going to follow your example more than your advice 🥹💙 p.s. if you are struggling to get motivated after a long summer break you are not alone. Click link in bio to join my 21 Day Lean Reset challenge entirely for FREE!! It’s 21 Days Straight of a different 30 minute workout ranging from HIIT, strength training, cardio, core and stretching! We will also do our best to stick to 5 daily goals that will be tracked in the app, each of which makes a massive difference on not just our metabolisms but our energy levels and how we feel. Each day, for 21 days straight, you will commit to completing 5 goals: 1. 30 mins of exercise (your daily workout in this challenge) 2. Drink 1 gallon of water 3. Cold shower or ice bath for 1 minute 4. No alcohol 5. Eat dinner at least 2 hours before bed Parenting takes so much energy (mentally, emotionally and physically) which is why it’s so hard sometimes to prioritize yourself. However, if you want to join me I will guide you through every single workout and keep you on track with my 21 Day Lean Reset challenge. We will ignite your metabolism, build lean muscle, tone and most importantly transform your confidence and energy levels. This is your chance to get back to feeling your best! Click link in my bio RESET now and you can complete my 21 Day Lean Reset challenge for FREE!!😊💪🙋‍♀️ #leansquad #parent #healthy #parenting #motivation #parentlife #dadlife

LEANSQUAD

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Region: CA

Monday 19 August 2024 21:07:31 GMT