@thehimandhershow: Still eating carbs whilst losing WEIGHT?! 👀😳 Girls, get on this weight lifting hype right frickin nowww #womenshealth #womensfitness #personaltrainer #carbs @laurynbosstick

thehimandhershow
thehimandhershow
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Region: GB
Wednesday 21 August 2024 01:00:00 GMT
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ambw1126
Ambw1126 :
the realization that you can have a piece of bread everyday and lose weight is wild
2024-08-21 14:26:17
356
christinamorel242
STINA!ANN16 :
Isn’t it just being in a calorie deficit to lose weight? Carbs don’t make you fat. Too many calories overtime do
2024-08-21 01:57:13
313
jules_ohara
jules :
Ozempic?
2024-08-21 02:15:46
8
oliviahemsley
Liv :
Why is toast and butter a treat?
2024-08-22 11:39:56
57
user.864613
User864613 :
Please post your episode #. I would like to watch the entire episode
2024-08-21 01:12:19
4
kirsten.leighton8
Kirsten Leighton :
What episode is this ?
2024-08-21 07:28:10
1
user3840429525835
user3840429525835 :
It’s one piece of bread
2025-05-27 20:34:13
7
mdlyndtk
mdlyndtk :
Girl yeah just a singular piece?
2024-08-22 23:14:50
32
erin_cooks
Erin PFIRMAN :
Not carbs???!!!!! 🫢🙄
2024-08-21 02:55:43
13
rach.irel99
Ray🪬✨ :
Life is way too short
2024-08-24 23:17:53
0
hay___shay
user6299910987822 :
Same!! I do the same thing too! It’s the best and necessary!
2024-08-25 15:00:45
0
kels.mck
Kels.Mck20 :
This with tomatoes 🍅
2024-08-21 22:23:17
0
ktg2527
user7291149417424 :
So inspiring 💕
2024-08-21 03:00:46
5
riquelshane
Riquel Shane :
Now I’m going to switch from English muffing to sourdough cause it sounds so delicious
2024-08-21 20:21:40
1
racheljanew
Rachel Jane :
Weightlifting has changed everything for me, and I’m eating three delicious meals a day with desert ✨ nourishing yourself + weightlifting = magic!
2024-08-21 04:58:57
14
normizzle_my_nizzle
Normdog :
My pt told me I need to eat carbs for energy… I’m also losing hecka weight🤷🏻‍♀️
2024-08-21 20:30:31
3
austinwelby
Austin Welby :
As long as you’re in a caloric deficit you can literally eat what you want
2024-08-22 23:55:46
2
jigg1cv
jigg1cv :
Same 17 lbs down and I have my one sourdough piece a day with grass fed butter 🥰
2024-08-22 01:11:48
2
skiptomyloumydarlin_
Tati :
Does using 6 lb dumbbells count?
2024-08-21 02:49:01
4
katiekogs
katiekogs :
😳😳😳
2024-08-21 19:13:44
0
_christina.marieee
christina.marieee :
👏👏👏
2024-08-21 14:05:09
0
yagurlgabb
Gabby :
Excuse me?? “The general population” what a fucking shitty way to say “poor people” when that’s obviously what you mean
2024-08-21 03:19:11
19
julskhxx
Julie :
Women needs carbs. Not just a piece of sourdough💀
2024-08-21 13:37:50
11
harlowmoonartisanbakery
Marcella :
Carbs are not the enemy. Women need carbs
2024-08-21 06:01:54
7
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