@oreyfit: ⬇️ WHY I AVOID CERTAIN NUT MILK a lot of the nut milks that are currently on the market are filled with terrible ingredients that have the ability to contribute to inflammation and gut issues. i was a victim! be sure to read your ingredients and buy things that have simple ingredients AND ingredients that you can pronounce ♡ AVOID: oat-ly, chobani, silk, almond breeze, so delicious, etc BUY: @MALK Organics , @Three Trees @Califia Farms #fyp #healthyfood #healthytips