@lewis: @drmaryclaire's advice to women in their twenties & thirties 💛 Share this with someone who may need to hear this advice 🙏 Did you know how important being STRONG is to women’s overall health? Let me know in the comments! #women #twenties #thirties #health #healthy #strong #strongwomen #strength #strengthtraining #Fitness #nutrition #drmaryclairehaver #advice #adviceforwomen

lewishowes
lewishowes
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Region: US
Friday 23 August 2024 17:00:00 GMT
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nursewellsbsnrn
Nurse Wells, BSN, RN🩺 :
I’m so glad you're interviewing her!!!
2024-08-23 20:59:06
9
lizschilling1
Liz Schilling :
💯 to everything she is saying here, I'm grateful to have weight lifting in my life since I was 26, I'm now 56. 💪
2024-08-23 18:02:52
7
meticulous_bori
Meticulous_Bori :
I agree 💯 I'm 46 and have put 5 lbs of muscle over the past 2 years.Have always loved weightlifting but messaging in my 20s was CARDIO,CARDIO! Fitness industry is always changing.Stay basic.
2024-08-26 17:08:44
3
plurissilver
Alan 🌟 :
🫶
2024-08-23 18:48:23
2
traceyleanne86
Tracey Leanne :
Interesting!!
2024-08-24 12:45:56
1
wifipreneurclub
WifiPreneur Shop :
This should be all over social media for the younger ones to see 💯
2024-08-24 21:29:03
1
tarah000
T@R@H :
I love this but I love food
2024-08-24 10:20:43
0
mikalopezbianchi
MicaLB :
👏👏👏👏💜💜💜
2024-08-24 00:40:45
1
so.laksmey
So Laksmey :
🙂🙂
2024-09-17 09:12:56
0
habib.khan.sk.2
habib khan sk :
🥰🥰🥰
2024-09-02 13:11:52
0
yourtorontolatina
yourtorontolatina :
Strong over skinny 🫶
2024-08-26 11:23:57
1
judgementally_yours
mmm :
I was always skinny and eating lots, then I had a child and now, I am 40 and feel huge and self-conscious. I don't eat a lot, and quite healthy
2024-08-24 14:44:53
0
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