@lewis: @drmaryclaire's advice to women in their twenties & thirties 💛 Share this with someone who may need to hear this advice 🙏 Did you know how important being STRONG is to women’s overall health? Let me know in the comments! #women #twenties #thirties #health #healthy #strong #strongwomen #strength #strengthtraining #Fitness #nutrition #drmaryclairehaver #advice #adviceforwomen
💯 to everything she is saying here, I'm grateful to have weight lifting in my life since I was 26, I'm now 56. 💪
2024-08-23 18:02:52
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Meticulous_Bori :
I agree 💯
I'm 46 and have put 5 lbs of muscle over the past 2 years.Have always loved weightlifting but messaging in my 20s was CARDIO,CARDIO! Fitness industry is always changing.Stay basic.
2024-08-26 17:08:44
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Alan 🌟 :
🫶
2024-08-23 18:48:23
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Tracey Leanne :
Interesting!!
2024-08-24 12:45:56
1
WifiPreneur Shop :
This should be all over social media for the younger ones to see 💯
2024-08-24 21:29:03
1
T@R@H :
I love this but I love food
2024-08-24 10:20:43
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MicaLB :
👏👏👏👏💜💜💜
2024-08-24 00:40:45
1
So Laksmey :
🙂🙂
2024-09-17 09:12:56
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habib khan sk :
🥰🥰🥰
2024-09-02 13:11:52
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yourtorontolatina :
Strong over skinny 🫶
2024-08-26 11:23:57
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mmm :
I was always skinny and eating lots, then I had a child and now, I am 40 and feel huge and self-conscious. I don't eat a lot, and quite healthy
2024-08-24 14:44:53
0
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