@thequeway: At home leg day for the girlsss… 🥳 Elevated Body weight squats 3x15 Elevated Goblet squats 3x12 RDL 4x12 Sumo Squat 4x10 Static Hold 4 rounds 25s (can be done with a DB instead of med ball) The squat wedges, med ball, and adjustable DB set are on my 🔗 under “at home workout needs” list Jumpsuit: @Glowmode Jacket : @Amazon under my “tiktok shop faves” or “cute gym fits” list Oxyshred RTD @ehplabs code “Que10” . . . . . . . #thequeway #athomeworkout #beginnerworkout #beginnerfitness #workoutroutine #legdayworkout #glutes

thequeway

Open In TikTok:

Region: US

Tuesday 20 August 2024 23:39:50 GMT