@zaafirahrehana: chest shoulders & triceps LFG back like we never left. this workout always reminds me of my training before having my second child, because it was my favourite everytime 🔥 1. db chest press 3x8-10 2. db seated shoulder press 3x8-10 3. lateral raise 3x10-12 4. half kneeling single arm kb press 2x10-12 5. rope tricep extension 3x8-10 final set to failure on all, besides exercise 4 save for later 🤍 #GymTok #FitTok #gymgirl #upperbody

Zaafirah

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Region: GB

Wednesday 21 August 2024 18:11:43 GMT