Glucose Goddess
Region: IL
Friday 23 August 2024 16:43:07 GMT
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Danielle🏡 :
How soon after eating do you have to take the walk?
2024-11-14 03:08:06
0
kevin.bertolero :
What about a lil nap?
2024-09-05 18:20:10
1373
🍄✨Gnomesville✨🍄 :
I tried this today. My legs are really feeling it 😅 I do feel good though 🥰
2025-04-11 11:24:19
0
tabletica :
Very interesting but not feasible to do it every 45 mins for the 9 hour period
2024-08-23 17:33:14
266
madcoder :
what about 30 min tiktok scrolling on a couch? because that is what I like to do)
2024-09-02 03:12:42
395
cuddles :
Okay, but that’s 120 squats in a day which means I won’t be able to walk the next day
2024-10-08 03:20:28
101
Chris W :
10 squats every 45 minutes for the rest of time 👍
2024-09-06 00:10:28
190
Memo :
Why is it important to avoid the glucose spike?
2024-09-06 10:02:46
26
Redamancer :
This pairs perfectly with the training protocol known as greasing the groove
2024-11-08 13:36:21
0
リマ :
every 45 minutes..?
2024-09-05 06:01:55
31
mirco :
much more feasable zhan a 30 min walk, I will try next werk
2024-08-23 17:36:19
40
Marcol :
So I must live and work by the gym
2024-10-07 19:18:14
0
Sam :
What happens if you do 20 squats once
2024-09-05 20:28:52
1
fartun933 :
Please can you try with black tea with sugar? 1 cup of tea with 2 tablespoons of sugar
2024-09-07 04:32:46
0
Bikhir01 :
What about calfs ?
2024-08-24 21:57:52
1
yemirtihf21 :
What about after lunch at the office?? How?
2024-09-28 22:00:35
0
WGN 🦋 🧘♀️ :
what about aerobics exercise after meal?
2024-11-17 06:19:02
0
rolitas be erre ges :
what is a body weight squat? like just me? or another me worth's of weight?
2024-09-07 14:44:19
3
Dw :
Did you do vinegar hack before the pasta too?
2024-10-08 14:25:08
0
@bensonk 🇳🇿🥝 :
Lunchtime would be a bit difficult...might look a bit odd to my workmate & the public who come in!!
2024-09-26 05:52:59
1
J-Anth :
What about a half squat 😅
2024-10-25 02:43:46
0
Chilly :
wait, genuinely asking seriously.. how did you get to see that chart?i have gout & want to see how high uric acid spike of food that I eat.im sure alot of diabetic patient want to use that app as well
2024-09-07 13:19:27
0
Miss Tri 🇦🇺 :
But that’s based off one meal. We’re meant to eat 3 meals, if not more, throughout the day. So do we need to do more air squats within the 45 min window or sooner?
2024-09-08 00:32:11
16
ZymaPro 🇨🇦 :
What about before? If the muscles are primed before eating the initial spike is less severe. How would the 45 min look for execution before a meal?
2024-08-30 11:29:42
18
Caleb 🪳 :
What's the purpose of avoiding the glucose spikes?
2024-10-29 21:59:55
0
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