@ayoubm_: Kettlebell abs/core exercises 🍫 4 exercises | 4 rounds | 1min rest Perform each exercise for 30sec, take 15sec break (30sec if it’s too hard), then move on to the next one until you finish the 4 exercises. Rest for 1 minute and repeat for 4 rounds! Save & Repeat ✅ #6pack #abs #getlean #homeworkout #stayfit #shredded #miamibeach #dedication #workout #losangeles #burnfat #Fitness #miami