niquexfit
Region: US
Sunday 25 August 2024 01:46:24 GMT
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2023
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Rosssebaby :
I just started the standing marches!! I swear it’s helping and it’s been a week 👀⌚️
2024-08-25 22:42:17
10426
ALEKAH NY. :
Standing marches snatched my mummy pouch uppp✨ great routine!
2024-12-29 16:13:57
414
Dennomatic fitness :
Can’t stop won’t stop
2025-05-19 01:14:43
0
user :
i’m gonna start doing this every day someone remind me to come back
2025-01-04 09:38:27
2075
ZenSoul_Ronnie :
I need this. I'm so tired of being so big
2024-08-26 23:14:46
10373
MILEY22294 :
Day 1 : burnt but not too bad, remind me tomorrow
2025-04-28 23:21:32
11
Erika Marie :
Helppp I can never feel anything when I do the standing marches 😫
2024-08-27 16:47:36
1495
K love :
I did this for 2 months and went down in all my high waisted jeans and I also lost 10-12 pounds
2025-03-26 15:29:26
56
𝓴𝓪𝔂𝓬𝓮 :
calorie deficit, doing 10k steps everyday, doing arms and legs in gym lifting heavy 5 days a week, 8hours sleep, lots of water, 100g protein + a day, 20g fiber, 140carbs.. im i doing good? giv tips😭
2025-03-29 15:36:47
36
Alfa Nunez :
but I'm sure it was diet also, I do all of these, strength training, and cardio every week. and well my belly is still the same as your before pic. I know my diet is the problem for me.
2024-08-28 14:51:48
405
Marlee Daigler :
Okay REAL TALK I’ve been going to the gym 5 weeks almost pretty consistently 3-5 times a week… eating pretty dang clean. I feel the difference and can tell I’m building my strength and can see some
2025-02-27 07:31:49
26
🫶🏽 :
standing marches helped my mommy pouch so much in a month🙏😫 plus calorie deficit
2024-10-01 04:03:54
410
mia :
Am I doing the standing marches wrong cuz I barely feel it on my core, mostly in my quads
2025-01-29 16:38:18
131
Em :
how does standing marches do anything?
2024-09-17 12:47:01
72
Melissa carolle :
I’m shaped like how you used to be. I’m finna listen to you 😭❤️
2025-04-29 06:29:39
0
Yanaboo 💋 :
How long did it take for you to?
2024-08-25 03:51:42
72
Mrs MixedRasins :
I started my journey Feb and down 25lbs! It’s tough but I am not stopping
2025-05-06 06:26:36
0
Mrs._Garrett :
Definitely need this… having a c section shelf is ugh 😑
2024-08-25 18:46:08
862
🕷️ :
i think my only problem is my not wanting to lose my thighs but wanting to lose belly fat😭 nd i know thats nearly impossibleeeee
2025-03-12 12:19:06
20
𝐈𝐭𝐦𝐚𝐲𝐛𝐞𝐥𝐲𝐫𝐢𝐜𝐜_ :
What is 4 x 15??
2025-02-06 03:27:06
1
chesirelotus :
I feel so weird doing those standing marches 😅 I don’t feel like I’m doing them right
2024-08-26 07:15:30
239
Vidasiaaaaa :
What size dumbell is best to use, 10 or 15lb?
2024-08-29 22:36:37
13
Charlene Pedicone :
But how do you convince yourself to do this with zero physical motivation 😞 you look great!
2024-09-22 17:04:15
96
Gigi✨ :
Any advice on batwings? I’m so insuecure about my upper arms . I’m on a weight loss journey and i need any guidance I can get ✨
2024-08-28 19:46:25
23
kin0mic :
girl I need to know how you're wearing white outfit. 😭 I wear white jeans for 5 seconds and a mystery stain appears.
2024-08-27 23:22:12
94
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