@squatuniversity: A QL stretch may be helpful for some & showing the need for more stability for others! Here’s an example! #stitch @Dr. Dan, DPT #physicaltherapy #backpain #lowback @Muscle and Motion

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@squatuniversity: A QL stretch may be helpful for some & showing the need for more stability for others! Here’s an example! #stitch @Dr. Dan, DPT #physicaltherapy #backpain #lowback @Muscle and Motion

@squatuniversity: A QL stretch may be helpful for some & showing the need for more stability for others! Here’s an example! #stitch @Dr. Dan, DPT #physicaltherapy #backpain #lowback @Muscle and Motion

Squat University

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Region: US

Sunday 25 August 2024 15:19:55 GMT

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yuhhhhhhheyyyeyyy :

Yooo my two favorite tiktok physical therapists in one video, both of you inspired me to start studying to become one

B🌀 :

when i look down with my neck my lower back hurts alot. it started yesterday when i was working but i dont remember a point where i got injured

Moose :

I have the same issue

Tony :

I have the exact same issue for decades!

Dr. Dan, DPT :

Thanks for providing some extra context 🙌🏻

betterbackpain :

🔥🔥

Samuel Garcia :

Awesomeness work u do !!

Freddy :

Any other exercises for it ?

Audrey :

Does this apply to all paraspinals too?

yeohaingee :

😳😳😳

Squid :

The crossover I needed!!!

eman 🌴 :

Hi! Can u please recommend some good exercises for his case? I have the same problem 🥺

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