@joyceoffset: Save this for your next meal hack: YELLOW BELL PEPPERS: - highest antioxidant levels of all bell pepper variants - great source of fiber - rich in Vitamins A & C ✨ BEANSPROUTS: - contains zinc, magnesium, protein, fiber - rich in Vitamins K & C ✨ ONIONS: - another great source of fiber, contains potassium & antioxidants, and is anti-inflammatory - rich in Vitamins C, B6 & A ✨ SPINACH: - dark leafy greens = great for iron & fiber - contains protein, potassium & folate (aids RBC formation for my fellow Anemic girlies) - rich in Vitamins A, C & K ✨ SAUSAGES: - Sprouts chicken sausages - 1 link = 14 g of protein!!!!!! - no antibiotics, nitrites or nitrates added - minimally processed ✨ EGGS: - 6 grams of protein PER egg - healthy fats & contains choline (regulates the brain, nervous system, muscle control & mood) - rich in Vitamins A, B, D & E ✨ INSTANT NOODLES: - will make you happy 🤣🤣🤣 This is my favorite post photoshoot meal!!! Adding in veggie superfoods & protein makes @indomieus hit all your nutritional goals and satiates your instant ramen craving 🙌 #indomie #foodhacks #healthyeating #model #modellife

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Thursday 29 August 2024 01:56:40 GMT