@jmadfitt: Future one arm pull up athletes, what you needed to hear🚀 Going from both arms to one arm is a big jump in regards to how you use your body to pull up! Get comfortable hanging on one and just keeping still then build up your pulling strength 💪🏾 1:1 Coaching / Programmes 👉www.maddockstraining.com B o s s u p #calisthenics #onearmpullup #core

Jmad

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Thursday 29 August 2024 19:44:57 GMT