@hannahbower2: Come do a fun & quick full body with me!! 👌🏽 Sometimes it’s nice to get in and out and stay in one location the entire workout 😌 Come train with me and thousands of other women! Link in bio ☺️ Tons of unilateral work in this workout! Great way to address muscle imbalances. This is also training that’s setting me up for an easier postpartum journey working the very muscles and situations that require carrying baby, car seats etc 🥰 Workout: 20-30 min AMRAP 10 Single arm overhead farmers carry 10 Snatches 10 Single arm reverse lunge 10 adductor windmills Repeat as many rounds as you can #pregnancyworkout #pregnancyjourney #fitpregnancy #pregnancy #workouts #fullbody

Hannah Bower

Open In TikTok:

Region: US

Friday 30 August 2024 14:33:39 GMT