@denisehamdan: here is part 13 of everything I ate in one day to stay lean 💪🏽 I ended the day with 1794 calories and 143g protein!! the protein spaghetti recipe is posted RN on my page so go check it out. LMK if yall want more of these 🫶🏽 #whatieatinaday #wiead #whatieatinadayhealthy #wieadhealthy #highproteinmeals #highproteinrecipes #highproteinbreakfast #highproteinsnack #mealprep #healthylifestyle #healthyeating #gymgirl #highproteinsnack #highproteinsnackinspo #whatieatinadayweightloss #weightloss #30poundsdown #bodyrecomposition #bodyrecomp

Denise 🇵🇸
Denise 🇵🇸
Open In TikTok:
Region: US
Friday 30 August 2024 17:34:58 GMT
34079
2025
7
34

Music

Download

Comments

camoskuie
camoskuie :
what app is this😭
2024-08-31 00:11:34
0
carla..e
Carla E :
How do I figure out my macros and calories of what I should be eating 😭
2024-11-09 17:48:52
1
lil.diabetus
vanessa :
@squishy
2024-11-12 03:45:03
0
abbeypolaski
abbeypolaski :
Booty goals ✨
2024-08-30 21:57:15
1
To see more videos from user @denisehamdan, please go to the Tikwm homepage.

Other Videos


About