High Protein Garlic Noodles with Italian Turkey Sausage 420 Calories | 45 grams of protein per serving. - Italian Turkey Sausage - @barilla protein spaghetti - green onion - fresh garlic - ovster sauce -fish sauce All ingredients from @H-E-B This meal is savory and delicious definitely 10/10. Perfect for dinner or meal prep it for your lunch or dinner for the week. I hate cutting out foods or restricting myself so I modify certain recipes. Start eating meals that you actually enjoy instead of disliking what you're eating just to see progress. #mealprepideas #mealprepweightloss #mealpreprecipes #mealprepfortheweek #gymmealprep #garlicnoodles #gymgirlmeals #caloriedeficitmeals #caloriedeficitmode #gymgirlvideos - @jeauxlee