Killian
Region: US
Monday 02 September 2024 17:52:10 GMT
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Windcharger :
man im scared of it
2025-09-08 21:20:39
2
Logan Laderoot :
Ts just hit me different I’ve been questioning everything lately after my spinal fusion lost all my gym progress it’s been 2 months and I get the brace off in 2 maybe 1 more month but I can’t lift for another 10 months I will be back better tho thank you bro fr ✝️
2025-07-15 04:14:27
2
ybg omega :
How do you hit abs like what workouts I had the same surgery and everything I see talks about spinal flexion but I can’t really bend my spine
2025-06-10 02:34:01
1
Ziyad :
Can you lift heavy with no problems at all? I might get surgery too but I heard many things like you’ll never be able to do things like moving heavy furniture around the house
2025-01-06 14:30:38
1
MarcusONtop :
yea but there are doctors out there saying the fusion affect will only last a few years and then you will have to redo it and it will get worse?
2025-08-30 22:51:49
0
ST07 :
How many months you had to wait before going to the gym?
2025-07-24 21:20:52
3
The Muffin Man :
How bad was the pain?
2025-03-14 02:40:35
0
Logan1457 :
how long till u started working out after
2025-08-29 02:50:46
1
phantom1995gmlu :
Bro I have a 25 degree curve now but before I had a 68 and 72 I’m in so mutch pain and I just can’t wait to get my dream physique because before I couldn’t due to the way, my back was shaped and my ri
2025-04-17 04:38:27
1
Aries_Godofwar :
Bro what! This just gave me hope
2025-06-13 06:17:29
4
Falcon :
You are an inspiration
2025-07-02 18:12:52
2
scully_games :
Bro I had spinal fusion surgery 11 months ago I need advice on how to workout with it
2025-07-09 10:02:36
1
Khan :
Amazing progress
2024-09-02 18:05:45
1
lukey 4577 :
Do the rods limit certain movements? Or affect your daily life compared to when you didknt have them?
2024-09-07 01:45:55
2
Logan Laderoot :
Do you have any bulging discs ?
2025-10-22 22:22:07
0
Morgan :
🔥🔥
2024-09-02 18:24:32
1
Hussam :
Are you still able to do pressing movements like bench and chest press
2025-03-08 06:10:12
1
Josh :
Hey brother my I’m getting a full spinal fusion, and I’m really concerned on how it’s going to affect my training post surgery, can I dm you some questions please ?
2025-09-19 01:26:15
1
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