@drjoedamiani: Comment the word ‘TMJ’ on this post if you need help getting rid of Jaw Pain and I’ll help you out! Is your jaw stiff or painful? Do you have trouble opening all the way? Maybe when you yawn or attempt to eat a large piece of food you can’t quite open wide or it really hurts when you do? Well, most people automatically assume it’s the muscle and therefore they need to massage it. But very very commonly when there is stiffness, it’s a joint issue NOT a muscle issue. A muscle issue will feel achy and painful and like there’s an uncomfortable light stretch occurring when moving but rarely does it result an actual stiffness or limited motion. Therefore, if your solution to jaw stiffness is massaging the muscle, you’ll be in a cycle of temporary relief and regression back to stifness. In this video, I demonstrate a simple 3-part assessment that will help you determine if your lik is actually coming from the TMJ joint not the muscle! Try it out, and comment the word ‘TMJ’ on this post if you need help getting rid of these symptoms for good… and I’ll help you out!