You need more electrolytes and a fan. Water doesn’t do much for me anymore. Carry some Gatorade or a drink similar to. Don’t go straight into air conditioner right away either.
2024-09-04 10:19:02
118
Fitnessiseverything🇺🇸🇫🇷 :
I live in Menton and this summer has been rough. The humidity makes it difficult to even breathe. Girl! Be careful. You should go see a Doc and pound electrolytes. Don’t play with those symptoms. 🙏🏼
2024-09-04 11:14:02
36
Lori Uhland :
Yes. I was much older than you when I suffered heatstroke when working an event lighting job. Ever since, even a walk in warm weather will send me into prickly heat and headache. Just awful.
2024-09-05 00:41:39
0
Marisa Thomason :
Babes needs that American air conditioning. Feel better soon ♥️
2024-09-04 17:58:39
77
Agatha May :
So you get dizzy generally when you stand up too fast? You might want to look up POTS makes you more prone to heatstroke
2024-09-04 19:42:28
34
la_villanelle007 :
Omg this might explain whats been happening with me
2024-09-04 14:12:09
0
Courtney M :
Not trying to diminish you feeling sick because I’ve had heat exhaustion and it’s hell, but keep in mind heat stroke is different and requires immediate medical attention.
2024-09-04 10:22:06
9
It’s just me :
I had scarlet fever as a kid and now I get heat stroke all the time I need to live in the arctic
2024-09-04 14:29:51
16
cmobubbe :
Yes! It’s terrible!
2024-09-04 17:50:48
0
adriene cerani-miller :
Amanda, try hydratis to keep salts and minerals when hot or doing sports (and also good for a hangover… just saying!).
2024-09-04 09:46:39
22
NadiaMayl :
Water isn’t enough. You need electrolytes from the start and as preventative measure if you plan a day out in the heat.
2024-09-04 12:54:39
5
Tarns 🇳🇿🇦🇺 :
Not a solution but do you do ice baths at all?
2024-09-04 10:04:53
2
idk.what.to.put.here321 :
I had a heatstroke in NC a few years ago and I had the worst time with it so I completely understand what you’re saying. I genuinely didn’t think I was going to survive it
2024-09-04 10:14:46
4
surprisesandwitch :
I just got back from the south of France and it’s a different kind of hot
2024-09-04 10:49:39
5
Ani :
If you aren't already please be sure to eat regularly, keep your blood sugar up, and drink gaterade. The heat is no joke. Please enjoy some AC. Hope you feel better 💕
2024-09-04 09:46:54
2
gabwritesrandomly :
Remember it’s not jusvwate you need! Eat snacks throughout the day!
2024-09-04 17:22:11
3
letsgowithashley :
Side question, are you at all anemic? This could make the symptoms you are feeling 1000% worse, and they are similar to the symptoms of heatstroke.
2024-09-04 16:40:39
16
Amanda Rollins :
It’s so annoying, I had never had a problem with the sun in my entire life up until 2 years ago
2024-09-04 15:40:00
1
✨Jill✨ :
Have you been evaluated for POTs? It could maybe be that.
2024-09-04 16:35:46
2
Anne :
I got so overheated in Egypt (120 degrees) that I couldn't see. Everything was black but I was still conscious. Sooo scary!
2024-09-04 13:06:30
5
Nichole A2Z :
I had heard that once you have a heat stroke, you’re more susceptible to getting them in the future 🙏🏼
2024-09-04 14:23:02
1
WishWash777 :
A paramedic told me for every one bottle of water. The next should be an electrolyte drink.
2024-09-04 13:38:39
1
Pinata of Pathology :
try pregaming with an electrolyte drink. salt potassium and water. eat protein and fruit before as well.
2024-09-04 14:40:00
2
Clarice :
Have you seen a doctor?
2024-09-04 21:35:03
1
GilliganLilBuddy :
are u sure it's great stroke?
2024-09-04 13:16:09
1
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