@hidden20charity: What are your ADHD management tips? #adhd #adhdtiktok #adhdinwomen

hidden20charity
hidden20charity
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Wednesday 04 September 2024 12:35:52 GMT
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danielremel8
Fink :
I read a thing that suggested ADHD has been linked with increased abilities to spot useful foraging materials in the wilderness and I never felt so validated.
2024-09-07 10:49:53
802
scarletbegonia23
ScarletBeGonia :
I’ve started calling my tendency to switch hobbies the “craft carousel” and it’s a game changer. The one craft I dropped mid project will come back around the carousel at some point
2024-09-20 13:47:49
374
andy_matter
Andy :
“Look for the helpers,” applies to self talk as well
2024-09-23 13:02:29
0
nugsthegnome
Nugs :
Nothing makes me feel alive anymore
2024-09-04 16:10:50
346
jamesrobinson705
QWERTY :
It took winning an Emmy for me to start to believe that I’m not lazy.
2024-09-08 04:01:30
167
bronzeagemonkey
BronzeAgeMonkey :
the self talk is pain... you just saying it... wow tears
2024-09-06 15:58:06
139
meggersncat
MeggersNCat :
I am 100% convinced my husband has adhd. And I created systems around the house that help manage it. A laundry basket by his side of the bed for dirty clothes. Trash cans in every room of the house etc. instead of fighting it I worked with it
2024-09-21 02:22:30
77
margie_kui1
Margieمارجي :
😩😭 you mean I can just be?
2024-09-05 17:34:48
56
paxyp
GranGran 🇨🇦NB💙 :
My work told me not to come back till I was back to my normal self
2024-09-04 13:12:43
56
thisbeardgames
ChadO. :
It took me a WHILE to accept myself/my limitations and realize that I WILL forget important things, get overwhelmed easily, etc and that’s OKAY cause that’s who I am and find tools that work with me
2024-09-05 23:18:07
46
the_ad_ventures
Adam De-Ste-Croix :
the trouble is trying to earn a living. that's where i need help
2024-09-06 09:43:44
43
rockstarcic
RockstarExperienceCIC :
I’m aware of the cycles I go through and I’m able to cope better because of that. I know that everything I need to do will get done, I don’t always know when. I go up and down. I can live with that.
2024-09-06 07:13:46
20
shel_star
Shelstar :
You’ve really helped me. Pre diagnosis you helped me realise that I actually do have ADHD. Post diagnosis you have helped me embrace it
2024-09-04 18:45:42
20
aleksitsmealeks
Aleks :
can one be in eternal burn put? felt like this since 2017 and am so exhausted. I sleep plenty. I go for walks in the sun. nothing helps.
2024-09-24 15:40:44
14
neenerrboneenerr
💛💙 NeenerrBoneenerr 🇨🇦 :
But what AM I brilliant at?
2024-09-06 20:42:59
11
lisajuanitadossan
Lisa Juanita Dos Santos :
After being unable to take stim meds I began Treating the anxiety instead of the ADHD and it’s a game changer 🙌
2024-09-09 04:42:12
8
sloberts
sloberts :
The only thing that makes me feel alive is going on holiday 🙈
2024-09-05 08:24:37
6
kellyferguson021
Kelly :
Number three is so important. Trying to mold yourself to others who don't deserve it is not worth it. Took me too long tonlern this. Xx
2024-09-05 08:15:51
6
k9trax
Angie :
I'm spiraling out of control just now, I'm looking for my dopamine hit by overspending etc. we are empaths and I realise now I have been around so many narcissistic people in my life.perimenopause😩
2024-09-07 11:23:29
5
thundermist99
David Bowers :
Be adaptive. ie. if organizing is difficult, use colors, images, boxes, etc. that draws your attention to what to do next. If you shop on Amazon, don’t horde boxes or you won’t get your car in garage
2024-10-24 14:19:05
4
lyndaalsford
Lynda ✝️🧶🐈‍⬛ :
I'm still awaiting ADHD assessment but just accepting I may have it, has stopped most of the negative self-talk. get me free to be myself. 😊
2024-09-05 20:11:37
4
lavalarae
Lavalarae :
Preach!! Love this! Thank you!
2024-09-05 06:23:05
4
babybooc3
BabyBooC3 :
Yes I agree, I told my partner that it’s a part of me. This is a life long relationship with my mental health that I will always have to deal with and there is no “fixing” just living.
2024-10-29 02:15:01
3
britt136912
Brit :
I just realized I'm just fine as is and worked WITH my brain. I'm really good at some random stuff lol
2024-10-26 16:05:15
2
emiliecrothers
emiliecrothers :
stuck in a corporate life is a reality for many and the only room is inside the box . you are inspiring but you are the exception. I cheer for you
2024-09-24 00:23:17
2
adhdclubuk
Charlotte | ADHD Club 🧠 📚 🥸 :
This is 💯 spot on ❤️❤️❤️
2024-09-09 08:28:22
2
egmaaron
authenticallyaaron :
Thank you
2024-09-06 01:26:10
2
christineminzlaff
christineminzlaff :
💜love this lady✨
2024-09-05 18:20:02
2
daydrmbeliever5
Daydrmbeliever5 :
Best advice ever
2024-09-05 14:00:11
2
airamdyowan__
IvCervania :
@Donghyuck06600
2024-11-17 08:54:21
1
andy.wilmot1
andy :
@Emily Wilmot
2024-11-13 09:47:47
1
buttered_nudel
buttered nudel :
i’m a PA and i’ve changed my internal monoloague to how I would talk to patients. “why do you feel like you should have exercised better today? you still went for a walk and that’s great!”
2024-11-02 17:54:12
1
dom_182006
Dominic :
@xoxcaityhd
2024-10-31 20:56:55
1
stephen.fay
Stephen Fay :
Fantastic advice. 👌
2024-10-29 12:50:49
1
calcifiera
Calcifiera :
Love #1 FINALLY stopped trying to fit myself in to "normalcy" and was finally able to start working on figuring out how to actually work with myself as I am. Free up so much mental resource space.
2024-10-22 18:21:21
1
mystarbucksnameiseric
Boonuts :
Hands up who forgot number 1 as she was explaining number 2 😂
2024-10-19 13:22:54
1
jackie_ferguson
Jackie Ferguson :
The amount of shame I carried was debilitating. Personalizing and villainizing deficits reinforced my constant masking. Getting the diagnosis helped me understand and offer myself kindness.
2024-10-19 06:43:59
1
scorpioyin
scorpioyin :
@Liberty Penney 😭😭😭
2024-10-14 13:29:01
1
1eyedwanda
1eyedWanda :
I absolutely love this channel. Through your videos, your family has helped me so much to accept myself as I am! You’ve given me tools to help. Thank you for showing up in the world the way you do!
2024-09-29 03:48:11
1
underpants1981
sarah underwood337 :
HOW! I'm so tired.
2024-09-28 00:31:48
1
missnonpracticingwhite
MissNonPracticingWhite :
I needed to hear this today 🙏
2024-09-25 15:42:52
1
boynamedsusan
BoyNamedSusan 🆘🇺🇸 :
@Jami
2024-09-21 16:45:47
1
onbay385
Onbay :
Why can't we talk to ourselves? Why don't neurotypical people respect this?
2024-09-19 11:03:28
1
hennaholmes
Hennaholmes :
This made me cry! This is exactly how I (try to) live my life!
2024-09-09 04:05:31
1
emmagrace3456
emmagrace3456 :
I went through a “I can fix this” stage. It resulted in me just getting annoyed with myself 🙄😂
2024-09-08 08:44:28
1
valideagal
Val ✨the Idea Gal✨ :
Hey folks, is there an application for guest spots on your show? Asking on behalf of @Kaboose: Your NeuroAwesome App
2024-09-06 16:55:15
1
soniajedi
Soniajedi :
So damn sick of people telling me to write it down!!! I’m 47 do u not think I tried lists on phones, paper, diaries, post its, emails to myself , dictaphones!!!
2024-09-05 20:28:46
1
ezediebum
ezediebum :
I stopped fighting it, leaned into it. My project rn is to accommodate myself in all areas of my life and it’s making life so much easier.
2024-09-05 19:51:49
1
mrssinatra121
MrsSinatra121 :
love you, Rox. stay away from dicks because we're too sensitive to cope is such great advice.xx
2024-09-05 07:09:10
1
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