@anxiety_fitness: I almost didn’t do this today. Thank you @BEXY who was working on the boat and helped me stay grounded. #fyp #anxiety #anxietydisorder #claustrophobia #agoraphobia #anxietyrelief #anxietyrecovery

Anxiety Fitness
Anxiety Fitness
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Region: GB
Thursday 05 September 2024 18:39:43 GMT
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artlongm
Art Long :
how? sometimes when i was alone, driving alone, anxiety hit me, hard to breath
2024-09-06 07:22:41
47
katerinak16
Katerina :
But no one can do this with dizziness,trembling,sweating ,high hr... I can't.. U r a hero
2024-09-06 15:30:17
13
anxioustocalmanna
Anna | Calm Anxiety & Panic :
Oh my gosh this is so true. Anxiety stops us from experiencing so many things. Our brain tells us we’re in danger, it wants to protect us so survival mode kicks in. Let’s ignore it more often 🙌
2024-11-13 02:19:45
0
kissunyan
Ἀναστασία 🪐🫐🌿 :
What do I do? every year I force myself to do these things but the anxiety stays😐
2024-09-06 16:26:14
5
beckytoulson
Becky Toulson :
Wish I had your strength.. well done
2024-09-06 19:35:42
3
miracuni31083
ERMIRA :
I can feel the joy when you achieve something you thought it was impossible.. It happens to me
2024-09-06 09:18:30
2
mindmagicsteph
MindMagicSteph :
Hell yeah 🥹🥰
2024-09-10 18:35:24
1
jleemom
JLeemom :
I’m so proud of you!!!!
2024-09-06 01:53:53
1
john_gkouvousis
John Gkouvousis :
Not even in my 20s yet and anxiety has been a huge obstacle in my life. Looking at this it gives me the courage to solve this problem before it wastes my life away.
2024-11-12 20:52:58
0
beesm56
Bee :
This is so encouraging even though I felt anxious watching the video 🫶🏾
2024-09-06 06:28:44
2
clairescoquette
clairescoquette :
Wow that’s a great step ❤️I’m proud of u 😍
2024-09-05 19:16:29
1
claremorfey
claremorfey :
Ah bless you, I’m exactly the same. Fear or so much, haven’t been on a train boat plane, motorway in years
2024-09-08 13:29:00
0
hartpni
HarT❤️🇫🇲 :
I was home bound for a whole year, and my mom couldn’t leave my sight. 20 years later I go on flights and stay in hotels by myself. There’s hope 🙏🏻
2024-09-10 20:19:20
1
traceyjohnson444
Tracey :
Well done. I know how hard it can be.
2024-09-06 06:31:07
0
iamcaspie
iamcaspie :
This brought me to (happy) tears. Well done! Anxiety is not going to win!!!
2024-09-05 18:50:43
10
fancyrobin
fancyrobin :
So proud of you!
2024-09-07 02:35:25
0
alieamo
alisekristiine :
You are doing so good! 🔥🔥🔥
2024-09-06 17:27:47
0
amandamemari
Amanda :
good job honistly 👏👏💯
2024-09-09 15:42:08
0
emilythedancer24
Emily the dancer :
I rode on the river Thames for my birthday a few years ago and I have a really bad fear of water but now I’ve been inspired to go canal boating it looks so nice and peaceful
2024-09-06 10:20:05
0
vivitar33
Vivian :
Good job! 👍
2024-09-05 22:58:20
1
rospice717
rospice717 :
I’m so happy for you
2024-09-21 00:53:14
0
jmaz747
justinmazzone :
That’s awesome and so inspirational
2024-10-09 08:04:54
0
sandi_staar
Sandi Staar⭐ :
I always feel so empowered after watching you. Thank you🫵🏾💜
2024-09-06 15:37:53
3
halhjemsbonden
Halhjemsbonden :
So happy for you❤️
2024-09-05 20:43:32
1
ashley_marie2015
Ashley Walling :
Thank you for this. I deal with high heart rate and fear many situations will leave me trapped.
2024-09-06 16:43:15
0
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