@fitanatomy: Are you tired of hitting the gym every day? Want to get fit without breaking the bank? Look no further! You can achieve a full-body workout from the comfort of your owh home using household items like a couch, coffee table, stool, or chair. The Ultimate Full Body Workout Complete 3 sets of 12 reps for each exercise: Glute Bridges: Target your glutes and hamstrings with this effective exercise Bodyweight Bicep Curls: Isolate your biceps with this simple yet effective exercise Step-Ups: Engage your legs and glutes with this compound exercise Tricep Dips: Target your triceps with this easy-to-do exercise Sumo Squats: Work your legs, glutes, and core with this dynamic exercise Pullovers: Challenge your chest and back muscles with this upper body exercise #fullbodyworkout #totalbody #homeworkout #fitathome #athomefitness #homeworkouts #fitnessjourhey #fitnessmotivation #weightloss #gymworkout #homegym #fitnessatanyage #fitnessforall #bodyweighttraining #exerciseathome #workoutinspiration #FitnessLifestyle