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Friday 06 September 2024 14:10:32 GMT

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Metarere Tjiho :

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2024-10-22 19:14:45

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Saw him live in Miami and it was LIFE CHANGING !! TRAUMA is time travel • “Trauma is not the event. Trauma is the wound that still lives in you.” — Dr. Gabor Maté • Trauma = what happens inside you when you didn’t have support during something overwhelming. So when something in the present resembles the felt sense of those early moments (this is implicit memory + neuroception at work), your Nervous System activates the same survival state you had at that age. You don’t consciously choose it. Your reaction today reflects the age at which the wound was formed — because that part of you is still trying to fight, flee, cry, ask for help, or resolve what it never got to complete. And honestly… it explains so much. The sudden tightness. The panic that feels “bigger than the moment.” The urge to please, shut down, disappear, defend. These aren’t flaws — they’re unfinished experiences trying to resolve. In somatic work, we don’t force the adult to “push through.” We slow down enough to notice who is speaking inside. We build safety, presence, and time for the part that didn’t get held the first time. This work isn’t about becoming someone new. It’s about finally turning toward the younger parts with the steadiness they always needed. They don’t need perfection — they need you.

Saw him live in Miami and it was LIFE CHANGING !! TRAUMA is time travel • “Trauma is not the event. Trauma is the wound that still lives in you.” — Dr. Gabor Maté • Trauma = what happens inside you when you didn’t have support during something overwhelming. So when something in the present resembles the felt sense of those early moments (this is implicit memory + neuroception at work), your Nervous System activates the same survival state you had at that age. You don’t consciously choose it. Your reaction today reflects the age at which the wound was formed — because that part of you is still trying to fight, flee, cry, ask for help, or resolve what it never got to complete. And honestly… it explains so much. The sudden tightness. The panic that feels “bigger than the moment.” The urge to please, shut down, disappear, defend. These aren’t flaws — they’re unfinished experiences trying to resolve. In somatic work, we don’t force the adult to “push through.” We slow down enough to notice who is speaking inside. We build safety, presence, and time for the part that didn’t get held the first time. This work isn’t about becoming someone new. It’s about finally turning toward the younger parts with the steadiness they always needed. They don’t need perfection — they need you.

Meno male che si e’ rotto 😅 Crediti al mio amicone @alessioomerikan ❤️ #carseb #papàefiglio

Meno male che si e’ rotto 😅 Crediti al mio amicone @alessioomerikan ❤️ #carseb #papàefiglio

#CapCut #الحمدلله_دائماً_وابداً #لايك_متابعه_اكسبلور 🖤🖤🥹

#CapCut #الحمدلله_دائماً_وابداً #لايك_متابعه_اكسبلور 🖤🖤🥹

huli ka dyan #locationtracker #tracker #smarttracker #paydaysale #metromanila

huli ka dyan #locationtracker #tracker #smarttracker #paydaysale #metromanila

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