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@iahh71: #4u

iahh71
iahh71
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Friday 06 September 2024 23:03:02 GMT
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apiwww7523
Apipah💢 :
kelazz
2024-09-07 00:27:43
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wongpekalonganxixxixi
ᴍx ᴅ𝗈𝗇ᴛ𝗈ʟ🚀🚀 :
laki" ful effort tidak datang dua kali nona
2024-09-07 00:18:15
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More cardio ≠ more weight loss. In fact, for many women, it can do the exact opposite. :😵 When you're already stressed—juggling work, family, and trying to drop a few pounds—piling on intense workouts can push your body into full-blown stress overload. 🧠 🔥 Here’s what really happens: 🔁 Cortisol spikes 😓 Fat loss stalls 🍽️ Blood sugar becomes harder to manage 🛑 Your body holds on to weight instead of letting it go But when you work with your body—like using a CGM (continuous glucose monitor) to track your unique responses—you can actually learn how to eat and move in ways that lower stress and support real results. 🙌 Less stress. More balance. Smarter workouts. 👉 Looking for more guidance? Click the link in my bio to schedule a 1:! today. #overtrainingawareness #cortisolandweight #stressedoutweightloss #bloodsugarbalance #hormonehealthtips #gutsmartliving #happybodyhealthyweight #glucosemonitoring #smartfitnesschoices
More cardio ≠ more weight loss. In fact, for many women, it can do the exact opposite. :😵 When you're already stressed—juggling work, family, and trying to drop a few pounds—piling on intense workouts can push your body into full-blown stress overload. 🧠 🔥 Here’s what really happens: 🔁 Cortisol spikes 😓 Fat loss stalls 🍽️ Blood sugar becomes harder to manage 🛑 Your body holds on to weight instead of letting it go But when you work with your body—like using a CGM (continuous glucose monitor) to track your unique responses—you can actually learn how to eat and move in ways that lower stress and support real results. 🙌 Less stress. More balance. Smarter workouts. 👉 Looking for more guidance? Click the link in my bio to schedule a 1:! today. #overtrainingawareness #cortisolandweight #stressedoutweightloss #bloodsugarbalance #hormonehealthtips #gutsmartliving #happybodyhealthyweight #glucosemonitoring #smartfitnesschoices
Ayo?!? Fortnite???? #fyp #foryou #viral #tiktok #gaming
Ayo?!? Fortnite???? #fyp #foryou #viral #tiktok #gaming
video viral compartir es para ti.dale me gusta si lo extrañas a tu mamá.
video viral compartir es para ti.dale me gusta si lo extrañas a tu mamá.
#Recuerdos
#Recuerdos
494. Неэкономному мужу хотели погадать
494. Неэкономному мужу хотели погадать
Nora Sahinpasic Today 🔥 @norasahinpasic #NoraSahinpasic #WOW
Nora Sahinpasic Today 🔥 @norasahinpasic #NoraSahinpasic #WOW

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