@petragenco: If you haven’t exercised or moved much in years, then this is a great move that gets the legs pumping, burns calories and will give you more energy. Start off slow then increase the speed, and time as it becomes easier. You can do it as many times during your day as you like!! 🤗

Petra Genco

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Region: IT

Sunday 08 September 2024 18:54:45 GMT