@r.editsofc: Como afirmou Soren Kierkegaard. #motivation #reflexion #motivação #reflexão #status #frasesmotivacionais #statuswhatsapp #frasesmotivadoras #statusvideo #1millionaudition #aesthetic

R.EditsOfc
R.EditsOfc
Open In TikTok:
Region: BR
Tuesday 10 September 2024 03:12:33 GMT
70049
5100
55
1168

Music

Download

Comments

marcelloteixeirar1
Marcelo :
amém glória Deus 🙌🙌
2024-09-10 06:13:07
4
fabiaaraujoaraujo4
Fábia Araújo :
perfeito 👏👏👏👏👏👏
2024-09-10 04:36:11
3
evamedeiros_
Eva Medeiros :
❤️⚘️🦋 Áudio de palavras belas e sábias 🦋😘 Boa tarde🌹
2024-09-10 16:51:33
2
tania.maria.da.co
Tania Maria da Conceição Souza :
e verdade
2024-09-10 10:02:45
2
mlquias.lopes
Máláquias Lopes :
certo amei
2024-09-10 04:23:58
2
edimilson_miguel339
edimilson Miguel :
belas palavras motivacional 🙏🙏🙏
2024-09-11 11:11:48
1
reifranteles2
Reifran Teles :
isso
2024-09-10 09:17:28
1
rodrinpe75x
BVD dono delas :
Brigado
2024-09-10 06:13:59
1
jotax258
Jotax De Moz 🇲🇿 :
verdade
2024-11-12 19:12:18
0
abrao.lino
Abrao Lino :
verdade
2024-10-09 03:33:13
0
raul_7407
Raul_740 :
verdade
2024-10-07 10:14:31
0
raul_7407
Raul_740 :
bom
2024-10-07 10:13:57
0
mariaaparecidadas631
mariaaparecidadas631 :
amém 🌹
2024-09-27 22:01:30
0
marcilene.rosa.de4
Marcilene Rosa de França :
Amém GRATIDÃO ao senhor jesus cristo ♥️😇🥰
2024-09-17 15:30:16
0
rhay.ofi
💪Eu Billy 💪Swift💪 :
verdade
2024-09-17 12:48:43
0
carreteiroraiz
João 😎😎😎 :
verdade 👏👏
2024-09-16 15:25:12
0
francielesilvasb
Motivaçãoefé :
Perfeito 😍
2024-09-16 13:47:03
0
mirelebarbosadoss
MIRELE BARBOSA 🌷🌸 :
é desafiador
2024-09-15 13:18:00
0
cortes__shelby
corte___shelb :
a mais pura verdade😳😳
2024-09-15 10:18:47
0
marlenemuniz633
marlenemuniz633 :
é verdade mesmo amém eita glória
2024-09-15 08:56:26
0
blacksley2
BLACK :
Verdade eu creio 🙏🙇‍♂️🙌
2024-09-14 17:30:26
0
ramonlima6968
dfhhnbb :
amém senhor Jesus Cristo
2024-09-14 04:08:58
0
luana.santos120
luana Santos :
vdd
2024-09-13 21:56:09
0
To see more videos from user @r.editsofc, please go to the Tikwm homepage.

Other Videos

Sciatic pain? Sciatica occurs when the sciatic nerve, the largest nerve in your body, becomes compressed or irritated. This can happen due to a herniated disc, bone spurs, or tight muscles like the piriformis. The result? Sharp, shooting pain that radiates from your lower back down to your leg, sometimes all the way to your foot. Try these three effective exercises to help desensitize the sciatic nerve and bring you relief. 1. Pigeon Pose with Slow Body Lifts This stretch is perfect for targeting tight muscles around the sciatic nerve. Here’s how you do it: Start in the pigeon pose with your painful leg in front. Slowly lift your upper body up, then lower it down toward your front leg. Do 10-12 reps for 2-3 sets on each side. 2. Bird Dog This move strengthens your core and stabilizes your lower back, which is crucial for sciatica relief. Begin on all fours, keeping your spine neutral. Extend one arm forward while extending the opposite leg straight back. Hold for a few seconds, then return to the starting position. Do 10 reps per side for 2-3 sets.  3. Seated Sciatic Nerve Glide This exercise gently mobilizes the sciatic nerve to ease tension without overstretching. Sit on a chair with your back straight. Extend one leg out in front of you and flex your foot. Slowly lean forward while keeping your back straight. Do 8-10 reps on each side for 2 sets. Try these moves and let me know how you feel! 👇 ⚡ Remember: These exercises should feel like a stretch, not sharp pain. If you feel intense discomfort, stop and consult a healthcare provider. #Sciatica #SciaticPain #BackPainRelief #NervePain #PigeonPose #BirdDogExercise #SciaticaStretch #MobilityExercises  #LowerBackPain 
Sciatic pain? Sciatica occurs when the sciatic nerve, the largest nerve in your body, becomes compressed or irritated. This can happen due to a herniated disc, bone spurs, or tight muscles like the piriformis. The result? Sharp, shooting pain that radiates from your lower back down to your leg, sometimes all the way to your foot. Try these three effective exercises to help desensitize the sciatic nerve and bring you relief. 1. Pigeon Pose with Slow Body Lifts This stretch is perfect for targeting tight muscles around the sciatic nerve. Here’s how you do it: Start in the pigeon pose with your painful leg in front. Slowly lift your upper body up, then lower it down toward your front leg. Do 10-12 reps for 2-3 sets on each side. 2. Bird Dog This move strengthens your core and stabilizes your lower back, which is crucial for sciatica relief. Begin on all fours, keeping your spine neutral. Extend one arm forward while extending the opposite leg straight back. Hold for a few seconds, then return to the starting position. Do 10 reps per side for 2-3 sets.  3. Seated Sciatic Nerve Glide This exercise gently mobilizes the sciatic nerve to ease tension without overstretching. Sit on a chair with your back straight. Extend one leg out in front of you and flex your foot. Slowly lean forward while keeping your back straight. Do 8-10 reps on each side for 2 sets. Try these moves and let me know how you feel! 👇 ⚡ Remember: These exercises should feel like a stretch, not sharp pain. If you feel intense discomfort, stop and consult a healthcare provider. #Sciatica #SciaticPain #BackPainRelief #NervePain #PigeonPose #BirdDogExercise #SciaticaStretch #MobilityExercises  #LowerBackPain 

About