@thesqueezepodcast: Before we share about today’s episode, we want to send our love to all of those who have been affected by the events on September 11th. If you or a loved one is in need of professional help and/or resources, please visit the link in our bio 💛 In this week’s episode, @Tay Lautner welcomes nervous system experts Jennifer Mann and Karden Rabin! Jennifer and Karden explain how our nervous systems are hereditary and passed down from our ancestors, why our nervous systems are now struggling to keep up with modern-day life, steps to begin healing our nervous systems, and so much more. Listen to the episode now on Spotify and Apple Podcasts, or watch it on YouTube! 💛 #MentalHealth #thesqueezepodcast #thesqueeze #chronicillness