I have adhd so I’m a morning person for 3 months, then night person for 3 months, then depressed with no discernible circadian rhythm for 3 months, then repeat
2024-09-13 23:15:37
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🌺Azzy⏳ :
I’m a night person by genetics, morning person by society. I get no sleep 😭
2024-09-12 22:28:43
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alex martinez5899 :
genetics are changed every 7 years and the diets that could a person have,if you exercise could change your genetics too specially with powders, the brain is only the creator of muscle memory.
2024-09-12 23:05:02
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balla111 :
Will
2024-10-28 04:00:05
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knopvj :
You’re the best
2024-12-09 00:43:57
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Om Nom Nom🇪🇺 :
It has a lot to do with nutrition: eat more fiber, stop with coffee and your belly will turn you into morning lark, you won't need alarm clocks
2024-09-16 05:19:28
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⚜️ Yan ⚜️ :
As far as I can remember, I am a night owl. Very difficult to change that…
2024-09-15 03:17:54
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Mike Dante :
Great content as always
2024-09-13 14:55:46
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Asher Washburn :
I’m curious about the circadian rhythm during and after puberty. Does your own pattern as you mature repeat itself?
2024-09-12 20:45:39
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Jedlirbe Itnaiulde :
I think it's more a psychological strategy :
- Morning person try to be in contact with the urge to start a day erengy? because they are enthousiasts
2024-09-30 10:08:16
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Jordan :
Do you know any secrets about RLS that most general internet content doesn't? I've seen blame on nervous system, dopamine, iron, magnesium. It's impossible.
2024-09-13 14:21:20
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YogidubzzIT :
Are you a night owl? And is there a relationship between intelligence and one’s preference for staying up late or waking up early?
2024-09-12 20:49:04
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Totoo :
Night owl since teenage hormones kicked in!
2024-09-12 20:34:25
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Hammer2332_2018 :
yes eventually you can break any barriers
2024-09-12 20:34:58
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heretic in me :
I used to love working 3rd shift now I'm up and running at 5:30
2024-10-23 21:38:54
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Bookscast :
I turned from night owl to morning person. However, I still struggle with restless legs.
2024-09-12 20:12:40
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astenia :
Being put on adhd meds has pretty much made me a morning person now. though idk if i would count since i had insomnia
2024-09-14 05:56:36
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DTechman :
Instead of a second sleep patteen what if you just start your day then. Long enough the owl becomes the early bird
2024-09-13 23:36:39
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josephkopley :
Someone is looking stellar today. 🤩🔥😘
2024-09-12 20:54:14
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robinbobinnnnnn :
Sunlight is so important what can we do in uk and Quebec I guess when it doesn’t get sunny til 9 am in the winter
2024-10-20 10:41:31
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