@s.z.movement: release tension and improve flexibility With this Yoga routine🧘‍♀️ #yoga #morningroutine

Sara | Yoga & Pilates teacher
Sara | Yoga & Pilates teacher
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Region: IT
Friday 13 September 2024 06:23:30 GMT
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hoesferatu
hoesferatu :
Are these pregnancy safe! 🫶🏼
2024-10-02 04:29:09
8
dilarafirecorn
laraadele19 :
i did the 1-5 as repetition till i realized its the order😭😅
2025-07-10 20:19:51
2
monica.tlakama
Monica Tlakama :
Very interesting
2025-08-06 06:48:16
0
charlene.dipaola
Charlene.Dipaola :
Thank you for a fun flow
2025-08-17 17:06:21
1
casaseren
CASA SEREN :
This just relaxed me
2025-08-12 23:48:31
1
mrsmutzz
Emily Kapembe :
Beautiful 🤩❤️😍👍
2025-05-17 20:45:06
2
yara.gm16
Yaraseth Vences✨ :
Want to start practicing yoga, this video seems really good, my only question is about when to do the in and out breathing with every pose.?
2025-09-02 05:52:49
0
iammalcdaley
zanadu102 :
im not doing this at 5am before i go to work
2024-11-28 21:58:16
6
attracta.yoga
Attracta || Yoga & Wellness :
You remind me of how much I love yoga
2024-11-30 20:11:58
15
shordy_worldwide
SHORDY😏 :
Can we have the save button please
2025-07-11 06:25:21
3
adefunkecynthia
CyntilatingCynthia :
will try this
2024-12-22 13:15:17
2
midlife.magic.glow.up
midlife.glow.up :
I am just starting with yoga and saving this to do at home!!
2025-07-13 15:29:58
6
shilohtaylor3
Shiloh Taylor :
I’ve been told by my aunt and cousin yoga is not exercise, please let me know why they think this. Or am I wrong that I think this is considered exercise…
2025-07-26 20:06:41
1
twisted_yoga_girl
🌟Nighean🌟 :
Really love this flow, thank you❤️👏🏼🙏🏼🤩👌🏼🥰
2025-01-15 23:12:20
2
venus_6_
🙋🏻‍♀️ :
I’m saving this in my exercise folder 📂 along with the 135
2024-09-23 20:44:56
100
wheretoyogi
where to yogi :
What a great easy way to start the morning ✨
2024-10-16 21:25:13
4
balancebymeghan
Meghan Pherrill :
Some of my fav ones
2025-05-16 00:38:49
2
feralflow.erika
erika ❃ Feral Flow :
thank you for sharing ♡
2025-07-14 19:13:01
2
yogaroutine0
yogaroutine0 :
Thanks for the tips, I'm going to try it ! 🙏🏼🤩👌🏼🥰
2025-02-05 19:50:48
3
shevanee22
She Vanee :
Can I do it after 2 months of c section
2024-12-11 04:08:48
2
islamicwomen.1
Islamic Women :
You comes first
2024-10-30 04:50:42
2
healthymindhealthybody25
healthymindhealthybody25 :
We love this! 😍
2025-05-18 09:38:06
2
tata.epin.bantila
Tata Epin Bantilan :
yes I doing that yoga I love that
2025-03-24 09:35:49
0
foreverelimar
ForeverElimar :
I need this many thanks
2024-11-25 16:10:24
2
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