@helebell511: Replying to @user8232985156174 ✨DETAILS!!!✨👇 ✅ follow and SAVE for reference 🍼 At 3-6 months postpartum, milk supply is generally established and it will be easier to drop nightly pumps. From my experience: - 6 Pumping Sessions: Ideal for maintaining supply once it’s well-established. - 7 Pumping Sessions: For moms who are still working to increase or maintain a higher supply. Make sure you are completely emptied each pump session to maintain supply! Add a nightly pump session to see a boost in overall milk daily output 🍼🤍✨ To optimize milk production, focus on: - Pumping every 3-4 hours during the day. - Including one overnight pump if needed. - Using correct flange size and maintaining a healthy diet #postpartum #newmomtips #exclusivelypumping #happypumpingwithhelen #momtipsandtricks #pumpingmom #newmomtips #boostmilksupply #increasemilksupply #pumpingmama #lowmilksupply #pumpingschedule #3monthspostpartum #postpartum

Helen | MOM LIFE + HACKS

Open In TikTok:

Region: US

Saturday 14 September 2024 21:38:24 GMT