Charles | Workout + Meal Plan
Region: US
Monday 16 September 2024 12:21:10 GMT
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Baka_Sunny :
1. Jump Rope_100 reps 2. 20_Burpees 3. Jumping jack_100 reps 4. High knees_100 reps 5. Standing alternating crunches 50reps 6. Jombie march_50rpes
2025-02-05 10:56:03
698
Parker :
I’m gonna do this cause I need to lose body and face fat
2024-10-03 00:24:21
127
Siphesihle :
You lost me at burpees. Are they not cancelled?😩
2024-09-21 16:09:19
1926
owencurrent :
do all of this every day?
2024-09-21 19:34:42
4
izaan🇧🇩 :
great workout thx
2025-07-31 17:53:44
0
MeretMars :
will it melt of fat on my face?
2024-12-09 19:30:46
6
Amy Exsterstein :
If I didn’t have double D’s I could do this😂
2024-11-26 14:13:54
2
ElPatronPapiJuancho :
How many times a week will be effective to lose weight consistently?
2025-03-19 16:14:13
3
Joe🎗 :
Does burpees is good for fat loss ?
2024-11-07 05:53:14
20
juan.wick_ :
How many times a week is good if combined with lifting
2024-10-12 20:01:26
7
່່ :
i eat 6pm and cardio at 7 pm is good?
2024-11-06 09:05:41
2
malaysiawhite_ :
Burpees are the worst 😫
2024-10-03 02:16:40
97
Tulzik :
How many sets of these?
2025-03-25 13:16:17
5
Leah :
boost your energy
2024-10-03 22:06:02
2
advancedtraining :
This actually looks fire
2024-10-22 22:11:36
3
Apple User66453467 :
how many reps?
2024-10-20 12:20:50
2
Sophie :
How many rounds?
2024-12-03 02:12:18
1
Melvis :
Feel so lazy to start all over
2024-09-21 15:19:17
2
KING OF KINGS :
how many sets my G?
2024-09-16 20:35:32
4
𝖅𝕰𝕽𝕰𝕹💤 :
can i do jump only i hate using rope
2025-03-26 12:41:12
1
Arlo of the North :
this full body fat loss routine is for people who already loss most of their fat
2024-11-19 13:41:22
6
C.J. :
Make this saveable
2024-10-25 06:16:46
2
deniseseetal :
Love this i love burpees
2024-10-31 22:26:03
3
DulceHernandezz :
How much rest in between?
2025-03-04 04:19:26
1
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