Squat University
Region: US
Tuesday 17 September 2024 02:45:01 GMT
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Gaobdgao :
glute workout is a lifetime dedication cause I sit and drive for 5 mins and the hip flexors takes over my life...the pain never ends
2024-09-17 03:28:38
131
Samuel Garcia :
Lord’s work!!! Thank you
2024-09-17 02:54:50
16
Kavon :
How come one side becomes more weak? Working that 8-5 sitting all day? I’m trying to figure out my situation.
2024-09-18 04:25:37
19
Soy de Kuwait :
Why is one side of my body stronger than the other? Could it be related to the hand I use to write? Is this normal, and how can I strengthen the weaker side?
2024-09-17 03:43:29
0
FooFoo01323 :
So we should stretch and train glutes before giving hip flexors same treatment?
2024-09-17 04:28:36
3
artistnameseven :
too many stretches, I can't keep up 😭
2024-09-18 20:30:06
17
🖤Afrikana🖤 :
This is interesting. I’m new to working out and I noticed with some exercises sometimes I feel my glute on one side, but not the other
2024-10-08 13:16:44
3
helena_chalupa :
This is what I need 😭
2024-09-18 18:57:28
3
Sweets🕉️ :
Literally me yesterday, I could feel my glute bridges in my right glute way more than my left. This helps so much!
2024-10-09 17:59:02
1
The Gospel According to GP :
We use our glutes in so many movements through our day, we just don't know! SO important to work them out.
2024-09-17 20:29:08
2
Wsb meme :
I have very tight hip flexors, but this was really easy for me. Does this mean i just have weak hip flexors? 😳
2024-09-17 05:41:17
2
A :
Following you !! I have zero bun strength
2024-09-18 23:03:25
1
Summervibe :
I pulled my piriformis muscle in Pilates because of this
2024-09-19 01:57:09
1
loveliveandgive :
Bless your heart n soul🙏😊
2024-09-17 07:43:39
1
Spoonio :
Where is that muscle illustration from?
2024-09-18 03:00:07
1
stevei0121 :
Ive definitely noticed my glutes being weak or tight when doing squats need to start doing these and working on my glutes
2024-09-17 03:45:59
1
Dio Man :
Goood damn there are soo many things to train. Weight training then all this balancing.😅 Soo much. Or i might be too broken.
2024-09-17 09:24:12
0
Rachel Lynn Van Beelen :
I need you! Wish you were in NB (canada)
2024-09-22 17:07:46
0
Sarathetinydancer :
Should I do this before leg day or on a different day!?!?
2024-09-23 17:58:41
0
Limestone_Cowboy :
first 2 weeks of this is Cramp central
2024-09-18 09:53:24
0
Angie Alanis Velazqu :
i never ever feel my glutes, not even when im working my glutes. When working abs, i feel them in the hip flexors
2024-09-17 21:45:46
0
Missdangelis :
Is hip cramp a thing? When I’m in certain positions I get the feeling of cramp but in my hip and I don’t know how to fix it 😭
2024-10-27 14:01:33
0
5N19ERG0D :
Thank you sir
2024-09-17 09:22:58
0
Signed_SeeJonez :
You just explained my left side when I do it😳 Thanks.
2024-09-18 19:59:50
0
Sukuna :
I've been to that gym before. pretty great place. ufc fitness in Pembroke pines
2024-09-30 23:24:06
0
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