So true. Eat your fiber and protein first before you devour that breadstick.
2024-09-20 02:42:30
1540
Dile rodriguez :
You can just put the rice in the fridge and you get something much better. Complex fibers!
2024-12-07 05:52:46
0
Luna :
Make a video showing us high fiber foods please
2024-09-21 11:10:23
3308
GeorgiaGurl :
So I'm not getting enough fiber which is causing me to be pre-diabetic and have high blood pressure and high cholesterol. I mean if it's that simple, wth
2024-10-10 03:09:00
2276
Nicole Nate :
I needed to see this today. When I increased my fiber, I was losing weight.
2024-09-22 05:49:14
3884
Jackeline Sampieri :
so manufacturers take away the fiber and then they sell you the fiver separately
2024-09-22 09:11:43
1772
Hailey :
That’s why rice and beans is a good combo😉
2024-09-20 20:02:32
1201
Hannah Robinson :
Can I take a fiber supplement?
2024-12-17 02:06:24
1
Val-e :
Sourdough bread is a much healthier alternative to other breads, even so-called "whole grain wheat breads"
2024-09-22 01:48:33
219
amygilbert0309 :
I’ve been doing coupling fiber/sugar food, only walking for exercise and have lost 25 lbs in the last couple of months. It really does make a difference!
2024-09-19 21:57:53
392
Oscar D Perez :
I take a fiber supplement before every meal. Unless you’re eating a balanced diet, Fiber should be your #1 supplement. Then I take nine other supplement’s including…
2024-09-19 14:42:24
389
pettynpretty95 :
Do you have a fiber you recommend to take daily? That’s real?? Like what do I look for to make sure I’m getting fiber
2024-12-05 14:12:46
0
allen :
Just trade in your simple carbs for complex carbs. You like eating white rice? Trade it in for brown rice. You like eating bread? Trade it in for whole wheat bread
2024-09-22 13:21:10
144
👑🍀🦋 :
Why do apples make me feel ravenous then 😭 I once ate 5 whole apples in one sitting and never once got a feeling of fullness. If you look it up, this effect happens to a lot of people.
2024-09-22 16:36:03
44
Corey Faith :
can i ask WHY? why do they do this?
2024-12-08 19:56:35
1
TheeChicagoChef :
Fine!! I’ll buy a fiber supplement tomorrow
2024-09-23 03:43:28
64
H-lo88 :
What do you think of fiber supplements?
2024-12-08 14:12:15
1
Joe Rizzo :
I was eating Fritos while I was watching this.
2024-09-19 22:44:25
115
Jack :
what about honey, does that have fiber, I'm pretty sure it's sugar but idk about fiber 🤔
2024-12-08 11:44:21
0
Melanie Manning :
So how much fiber per sugar? 😭
2024-12-08 05:03:43
1
jadeaflame :
Is it okay to supplement until I can make my diet better overall?
2024-12-06 19:04:03
2
Spirit of God = Liberty :
Wow. Thank you so much for this explanation. I cannot believe the food industry has done this to us.
2024-12-06 22:04:48
2
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