@codycristok: When you have sugar and carbs, make sure you have them with fiber!! 🤯

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Wednesday 18 September 2024 19:00:05 GMT
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socksmom
🍒🍓🍉🍊🍋🍇🍍🫐🥑🍏🍈🍐🥝🥭🥥 :
we need fiber breadsticks
2024-09-20 09:54:43
5119
lauraurq7
Laura :
So true. Eat your fiber and protein first before you devour that breadstick.
2024-09-20 02:42:30
1540
looneyrc
Dile rodriguez :
You can just put the rice in the fridge and you get something much better. Complex fibers!
2024-12-07 05:52:46
0
user1290702116987
Luna :
Make a video showing us high fiber foods please
2024-09-21 11:10:23
3308
tiffanyingeorgia
GeorgiaGurl :
So I'm not getting enough fiber which is causing me to be pre-diabetic and have high blood pressure and high cholesterol. I mean if it's that simple, wth
2024-10-10 03:09:00
2276
nicolenatechi
Nicole Nate :
I needed to see this today. When I increased my fiber, I was losing weight.
2024-09-22 05:49:14
3884
jackelinesampieri
Jackeline Sampieri :
so manufacturers take away the fiber and then they sell you the fiver separately
2024-09-22 09:11:43
1772
hmckeeves
Hailey :
That’s why rice and beans is a good combo😉
2024-09-20 20:02:32
1201
hannjane18
Hannah Robinson :
Can I take a fiber supplement?
2024-12-17 02:06:24
1
.__valerie__
Val-e :
Sourdough bread is a much healthier alternative to other breads, even so-called "whole grain wheat breads"
2024-09-22 01:48:33
219
amygilbert0309
amygilbert0309 :
I’ve been doing coupling fiber/sugar food, only walking for exercise and have lost 25 lbs in the last couple of months. It really does make a difference!
2024-09-19 21:57:53
392
luvhappy1
Oscar D Perez :
I take a fiber supplement before every meal. Unless you’re eating a balanced diet, Fiber should be your #1 supplement. Then I take nine other supplement’s including…
2024-09-19 14:42:24
389
pettynpretty95
pettynpretty95 :
Do you have a fiber you recommend to take daily? That’s real?? Like what do I look for to make sure I’m getting fiber
2024-12-05 14:12:46
0
thug_muffin
allen :
Just trade in your simple carbs for complex carbs. You like eating white rice? Trade it in for brown rice. You like eating bread? Trade it in for whole wheat bread
2024-09-22 13:21:10
144
moonfish23
👑🍀🦋 :
Why do apples make me feel ravenous then 😭 I once ate 5 whole apples in one sitting and never once got a feeling of fullness. If you look it up, this effect happens to a lot of people.
2024-09-22 16:36:03
44
coreyfaith1776
Corey Faith :
can i ask WHY? why do they do this?
2024-12-08 19:56:35
1
theechicagochef
TheeChicagoChef :
Fine!! I’ll buy a fiber supplement tomorrow
2024-09-23 03:43:28
64
hayleylois
H-lo88 :
What do you think of fiber supplements?
2024-12-08 14:12:15
1
joerizzo80
Joe Rizzo :
I was eating Fritos while I was watching this.
2024-09-19 22:44:25
115
swannldmcdnld
Jack :
what about honey, does that have fiber, I'm pretty sure it's sugar but idk about fiber 🤔
2024-12-08 11:44:21
0
cluelessmel
Melanie Manning :
So how much fiber per sugar? 😭
2024-12-08 05:03:43
1
jadeaflame
jadeaflame :
Is it okay to supplement until I can make my diet better overall?
2024-12-06 19:04:03
2
spirit_of_god_liberty
Spirit of God = Liberty :
Wow. Thank you so much for this explanation. I cannot believe the food industry has done this to us.
2024-12-06 22:04:48
2
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