Pursuit of Wellness Podcast
Region: US
Saturday 21 September 2024 01:07:30 GMT
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Pepper :
Let’s just be clear here, bulky to the average person and bulky to a weightlifter is different. People who are overweight and start lifting will build muscle on top of fat. That is their idea of bulky
2024-09-24 14:59:05
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Rod :
Great info🫶🙏🫶
2024-11-14 16:13:35
0
Ashley :
This does not apply to me.
2024-09-27 17:35:09
0
inspiringher.podcast :
🙌🏼🙌🏼🙌🏼
2024-10-16 07:16:11
0
tedibrunetti :
you gotta lift your ass off, progressive overload and eat a strict high protein lower fat diet for a long time consistently to get bulky large muscular! it’s a lot of work !!
2024-09-21 14:13:53
10
leslieannofficial :
45 and building muscle is key as we age so many health benefits! I do put on some good muscle mass but I have a good body composition and I’m a fat burning machine!!
2024-09-21 14:35:55
9
☹️ :
“i don’t wanna start running cuz what if i accidentally qualify for the olympics”
2024-10-30 18:27:44
2
Barbellerina :
I stopped lifting weights and did pilates 3 times per week + walking. I got fat. Back to the weights, I go!
2025-02-23 17:41:22
0
jacob :
🤣
2024-10-01 14:46:30
0
Monica :
Getting bulky is my goal! 🤩🤩
2024-09-25 00:53:35
0
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