@_tori.fit: my go to running warm up 👇🏼🏃🏻‍♀️ try 20-30s on each, each side: - pogo jumps - calf raises - open-close the gates - split squats - leg swings - hamstring sweeps #runningmotivation #runninggirl #rungirl #runwithme #runningwarmup #warmup #runningstretches #runner #runtok

TORI ⭐️⚡️
TORI ⭐️⚡️
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Region: GB
Sunday 22 September 2024 12:16:57 GMT
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growwithjulieto
Julie Dong :
I fear my workout is your warmup 😭😭
2024-09-27 09:15:42
5256
chris.watkins.3532
chris :
the run usually warms me up
2024-09-25 19:20:59
1638
sjstandenx
Sam Standen :
My shin splints are screaming at those pogo jumps
2024-09-25 10:30:25
1396
kolitysa
kolitysa :
I know asics gel nimbus when I see them 😏 love love love mine! Best runner shoes
2024-09-25 17:53:52
434
suzysfitnesslife
SuzysFitnessLife :
Ugh I’m so bad about warming up but it is so necessary!
2025-03-19 11:48:52
1
alexanderesp
alexanderesp :
the first 5 mins of the run is the wu for the run lol
2024-09-28 01:03:30
481
asics
ASICS :
These shoes will take you places! 🤝
2024-12-12 12:39:33
59
onestlaheintasvu
onestlaheintasvu :
je comprends jamais pourquoi vous prenez pas un short comme les gars pour courir
2024-09-27 07:16:18
1
flor8219
Flo :
Which sneakers do you recommend for beginners? And do socks matter? I’m prone to shin splints.
2024-10-17 19:07:54
6
polymerpalettes
Alexandra :) :
Do you run outdoors during winter? How do you stay warm?
2024-12-10 19:08:01
111
namiko.lou
💸-ka :
what model of asics shoes is that?
2024-09-27 03:09:50
1
kirsche13333
Cherry :
WHERE ARE THE SHORTS FROM AND WHY DO THEY NOT SLIP UPWARDS
2024-09-25 08:25:27
1340
cvilla25
cv :
Bookmarked this as I was eating Taco Bell because why not.
2024-11-06 19:53:32
32
telfondondon
telfondondon :
Can you pls do a post-run stretch vid?
2024-12-14 19:13:55
1
buzhide
NotSure. :
How do you get injured running?
2024-10-06 19:40:14
2
nimsoversick
Nims Oversick :
Baffled me how ppl can have running shoes inside. Mine smell like a drain.
2024-10-28 08:46:44
3
heybish__
HeyBish! :
Have you ever ran into stray dogs or unleashed dogs when running ? Like I’m soo scared to run in public cause if that.
2024-11-05 03:34:43
2
kicanovic09
Kića :
I do all these andam not injury free. So what now?
2024-11-13 11:50:10
1
gdragodias
giovanadrago :
What is the color of the shoes???
2024-10-02 12:10:15
2
entrepremo
Monica | UGC Creator☕️🌸🩷 :
Can you do a video on stretching after? Your warmup changed my run for real! Went so much easier 🥰
2024-12-01 09:14:51
6
darian__aug
dar 🌺 :
Socks? Looking for a nice high running sock
2024-10-05 00:06:31
2
patriotnurse1776
Nurse John BSN, RN 🫀🩺 :
I've started incorporating some of those as my warmup routine. how many reps you think is a good amount before running?
2024-11-25 09:34:59
3
paolacarreiro
paolacarreiro :
do you think it’s better to run with shorts or leggings ??
2025-01-02 22:48:58
1
haney907
user225423832892 :
tip- heal/ toe raise instead of just calf raise to activate the muscle on the shin as well, and the leg swings do front to back as well as side to side 🤙
2024-12-03 02:44:02
5
noznoz8
NozNoz :
Hi, what is this top please ? Seen people asking about your shoes and your short but nothing about your top 😅
2024-09-28 06:42:16
1
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