Another EXTREMELY good accessory is your abductors. My strength coach loved empathizing the importance of them. I listen because he can squat 500 for 10 reps
2024-09-22 20:16:05
25
matthew :
How can i work on spinal mobility
2025-04-17 19:04:23
0
Felix Köhne :
how often do you squat and like how many sets each squat session?
2024-09-22 14:06:23
1
. :
how often should i train accessories if i squat every 3rd day?
2024-10-19 07:07:46
1
Mike :
If you do legs 3x a week your on gear. no way you recover that fast
2024-10-22 13:10:35
0
Colliah :
I love doing squat , but my left knee got an osgood schlatter. Idk how to say 🥺
2024-10-22 11:31:45
2
Louis :
first. bro just keep going and you'll soon hit 300kg💪
2024-09-22 14:01:22
5
pangtiktoklang :
which feels better? Anta 2 or Rom 2?
2024-10-20 14:24:40
0
Harlamov Albert :
😁
2025-10-02 14:32:49
0
Harlamov Albert :
👍
2025-10-02 14:32:48
0
Ramón :
😎
2025-09-02 20:35:41
0
tom macleod :
💪
2025-03-12 12:27:21
0
Ramón :
😎
2025-03-11 01:34:58
0
٩٣ :
🤣🤣🤣
2025-02-27 09:08:49
0
Dreamatnight :
Couch stretch changed my life
2024-10-20 18:42:53
0
Up and ready.29 :
Are you natural
2025-01-26 02:29:18
0
iki :
when you are in deload,Are you still heavy on 60KG
2024-11-09 08:10:25
0
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