@michleilaeq: IMPROVE YOUR POSITION 🐴 Struggling with stiffness and keeping your balance? The secret is improving your thoracic mobility. 💪 A mobile thoracic spine allows you to move smoothly with your horse, absorb impact, and avoid lower back pain. Save and try these simple exercises to improve your thoracic mobility and share with another rider who needs this! 🐴❤️💪 #equestrianfitness #equestrian #equestrianworkout #equestriantok #equestrianmobility #horseriderfitness @PSofSweden

Michelle Leila

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Region: CY

Monday 23 September 2024 13:00:43 GMT