@ghassanshaker_: اقوى اختراع للآن🍕👨🏻‍🍳 لو كارب بيتزا ١٠٠غ بروتين🍗🧀!! سهل وسريع التحضير !! المقادير: • صدور دجاج (٤٠٠غ) • جبنة موزاريلا (٨٠غ) • بيضتين • ملح • بهارات ( بودرة ثوم، بودرة بصل) • صلصة بيتزا تابعوا اذا حابين تشوفوا وصفات صحية 💪 Low carb pizza🍕👨🏻‍🍳 Packing a 100g protein that tastes amazing & healthy 💯 easy and quick to prepare Ingredients: • chicken breasts (400g) • mozzarella (80g) • 2 eggs • salt & black pepper • seasoning of choice • pizza sauce Follow up if you want to see more healthy recipes💪 #bulking #healthyliving #اكل_صحى #healthyfood #pizza

Ghassan shaker | غسان شاكر

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Region: SA

Monday 23 September 2024 18:01:10 GMT

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Comments

يوسِف | Yosef :

سعراتها كلش عاليه تقريبا 1200

2024-09-24 17:16:06

136

المهندس M :

طيب كم سعره حراريه ب القطعه الوحده او الوجبه كامله

2024-09-23 22:16:19

80

shatha :

عجزت اتخيل الطعم كيف تطلع؟ مين جربها

2024-09-24 09:02:46

28

😈Hanan 😈 :

جربتها بصراحه ولا غلطه

2024-10-09 21:46:19

1

Sandro :

البيض بيعمل ريحة ..

2024-09-23 21:12:12

0

نهن :

٤٠٠ كرام دجاج فيهم ٦٦٠ سعرة حراريه بيضتين ١٤٠ سعرة حرارية ٢٠ غرام موزريلا ٦٦ غسعرات حرارية

2024-09-24 14:52:30

3

d.ss1i :

جربتها استغفرالله بس

2024-10-10 16:26:59

2

P :

400 قرام يعني كم دجاجه ؟

2024-09-23 20:13:18

3

malhamed :

هذي كنت اسويها ايام الكيتو بس فيها سعرات عاليه تقريباً 900 سعره حرارية لكامل البيتزا

2024-09-23 23:28:06

10

must :

احد يتبرع ويجربها

2024-09-24 10:11:30

27

Zaid不 :

طيب و الجبن 😅!

2024-10-15 05:01:49

2

Khadi maroc :

ممكن تعمل لينا وصفات تنقص الوزن لمرضى خمول الغدة الدرقية

2025-01-13 23:20:16

0

࿖ :

انا جدا استفدت من عجز السعرات الحرارية لكن كيف اعرف اني خسرت عضل او ما خسرت وكيف ما اخسر؟

2024-09-24 14:25:55

0

🦥 :

شو هي البهارات؟ و شو نعمل مع ريحة البيض و الجاج🥲

2025-07-22 20:37:40

0

ً :

داكتر سترنج؟

2024-09-23 23:38:04

7

Kawthar . :

انا تقريباً اسويها هيج بس اخلي وياها بطاطا سلق هي والقشر مالتها واخلط الدجاج واخلي خضار هم تطلع كلش طيبة تطلع

2024-09-23 20:13:40

9

Ayoub :

الان لو ابغى اصير صحي يا ادفع مبالغ اشتراك وجبات صحية او اسيب شغلي واقضي حياتي في المطبخ 😭

2024-09-23 21:26:16

6

𝔅𝔞𝔯𝔞’𝔞 𝔰𝔥 :

بتنفع للكيتو

2024-09-24 02:43:34

4

Saif | سيف :

شعنده توني ستارك

2024-09-24 08:13:52

17

user5169482966034 :

اهلا وسهلا اخي كيفك انا نحيفة ولكن وجهي ضعيف جدا هل من حل وشكرا اخي

2025-02-08 22:39:13

1

رنيم"🦋 :

جربتها زاكيه

2025-07-30 14:17:37

0

عطر الياسمين :

صلصة البيتزا هي كارب

2025-02-15 13:59:33

0

Hind 🇸🇪🫧🦌 :

يعني معناها نهائياً متاكل خبز

2025-01-26 12:13:07

2

﮼حوراء :

جربتها لذيذة. ضفتلها فلفل بارد وزيتون

2025-07-29 16:07:34

0

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