@thetappingsolution: Ready for a Better Night’s Sleep tonight? Try using EFT Tapping to drift into a deeper, more restful sleep! 😴 As you wind down tonight, give this 60-second tapping exercise a try. It’s a quick and powerful way to calm your mind and relax your body, setting you up for a night of truly rejuvenating sleep. Want to take it a step further? Dive into The Tapping Solution App (link in bio!), where you’ll find over 75+ meditations specifically designed for sleep! Whether you’re looking to fall asleep faster, reduce nighttime wake-ups, boost healing while you sleep, or wake up feeling refreshed, we’ve got you covered! Tap along, let go of any tension, and experience the magic of tapping as you drift into a peaceful slumber. 📲💤 Try it tonight, download the Tapping Solution App by visiting the link in our bio! ⬇️Tapping Script:⬇️ It’s time to prepare for sleep So I choose to release my day I can solve all the problems tomorrow So I choose to release them for right now I choose to stop and breathe in my body And prepare myself for sleep It’s time to relax and prepare for sleep It’s time to release and get ready for sleep #affirmation #affirmations #affirmationoftheday #dailyaffirmation #sleepaffirmation #emotionalfreedomtechnique #sleepmeditation #eft #efttapping #sleep #meditation #sleepsupport #sleepissues #thetappingsolution

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Monday 23 September 2024 22:29:54 GMT