@mystical.yogi.mckay: Feels like 😫 then 2 mins in like 😌 #yoga#forwardfold#seatedforwardfold #mysticalmckay#mysticalyogimckay #themysticalexperience

🧚🏼 McKay 🧚🏼
🧚🏼 McKay 🧚🏼
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Region: US
Tuesday 24 September 2024 23:56:29 GMT
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maizebaby
worm baby :
is it still useful if we can’t fold forward that far? my hamstrings are wild tight and i can’t keep my back straight leaning forward
2024-09-25 00:39:27
32
mokiomo
mokiomo ⋆。°✩ :
I cant sit with my legs straight without my lower back rounding. Do you know any exercises to fix this?? :(
2024-09-25 05:02:49
3
caroline_holistiskhelse
Caroline • Helsecoach :
What if the neck hurts? Is it still Good..
2024-09-25 18:25:02
5
sar00933
sar :
what's ur weekly excercises routine?? I feel decision paralysis then I end up under my Minecraft blanket all day scrolling
2024-09-28 14:53:38
3
hdjjekkdjh
sunshine 🫀 :
thank you for the reminder
2024-09-25 03:10:22
2
nataliekmitchelljd
nataliekmitchelljd :
Wonderful thank you 🥰
2024-09-26 14:54:57
0
clairy.blm
👻🐻Clairy.Beary🐻🧛🏻‍♀️ :
I can’t rest in that position this is stressful and painful 😂
2024-09-25 00:40:25
12
just_me1994
Maria 💘🪽 :
I don't have the flexibility for this. 😭
2024-10-01 11:17:34
1
goldenpomegranate
… :
Omg I genuinely felt amazing afterwards &like I could breathe better. you ate 👽🤞🏼❣️
2024-09-25 17:53:52
2
reyastrid
rey :
i heard you could grab your feet and only push your legs as far as your chest will still touch them? it’s a lot more comfortable if you can’t go down too far but i’m not sure if this is “good” to do
2024-09-25 13:21:21
0
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