@mandyhuynhh: STRONG QUAD X GLUTE BURN W/ SQUISHY BALL🍑⚡️🔥 @Sixtwo Pilates and Yoga B💙/Y^💛/Y💛 1. Hip Hinge 2. Ball pulse 3. Hamstring extension w bow & arrow 4. Tippy bird w rotation 5. Scooters Outfit: @CLEO HARPER 🍊🧡 Socks: @MoveActive (MANDYXMOVE15) Note: place ball under carriage knee for exercise 1, 2 & 3 #reformerpilates #pilatesinstructor #pilates #movement #pilatesinspiration #pilatesworkout #reformerworkout

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Wednesday 25 September 2024 05:30:43 GMT