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@lindceybeautyy: diet starts tomorrow 😭🤣 #fyp #funny #memes #foryou #viral
lindcey
Open In TikTok:
Region: US
Wednesday 25 September 2024 16:03:54 GMT
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No Watermark .mp4 (
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Music .mp3
Comments
kenia | ftm | absn student :
the water balances it out 😂
2024-09-26 04:16:15
351
yali :
in n out is healthy though 😗 so it’s okay ☺️
2024-09-26 01:48:39
115
Joudzi :
Real🙌🙏🏻
2024-10-19 17:44:02
0
Hazel :
When food is life 😋
2024-09-25 16:47:06
59
emmmelinekate :
2 minutes **
2024-09-25 16:14:44
0
Spamm :
No 1 sec
2024-10-31 11:10:12
0
angie :
LITERALLYYYYYY MEEE
2024-09-26 01:09:47
2
LILY LADUE :
The water cancels it out
2024-09-26 05:22:21
9
janncsblog :
Naurrr bc I can never order a single meat hahaha
2024-10-20 22:21:30
1
aaiil_eenn :
trying 😔
2024-09-26 18:11:47
2
MacArthur Dodd 🇹🇭 :
That burger looks so good omg
2024-10-14 04:50:27
0
miraya :
me 😞
2024-09-30 23:59:17
1
blanka :
@marta✝️@zuzanna 🤍 you two
2024-10-19 13:05:18
1
maliii🤍 :
@oliviaamikhaill
2024-09-26 04:12:52
1
𝓑𝓻𝓮𝓷𝓭𝓪✰ :
@deysycervantes9 this is you 😂😭
2024-09-26 21:46:53
4
parisss.aria :
@allis us at lunch😭
2024-09-26 02:50:19
4
Maya Best :
@racheli chavkin <3
2024-10-23 15:27:52
1
iimar0ck$t★r :
@kat🏆
2024-10-27 20:31:09
0
sydneydodson0 :
@savannah rose
2024-09-26 02:12:30
2
MKM :
@LH956 🤣🤣🤣😭😭😭😭
2024-10-18 17:50:55
0
Camila :
@🙈KAPRISUN🙈
2024-09-26 20:43:13
1
ayanaa 𖣂 :
@barbara 𝜗𝜚
2024-09-26 19:39:30
1
Jassgutierrez :
@Jessica
2024-09-26 04:44:38
1
To see more videos from user @lindceybeautyy, please go to the Tikwm homepage.
Other Videos
The 2 workout supplements I add into my routine are creatine and protein. Creatine: I take 5-8 grams; it is one of the most researched supplements out there to improve muscle mass and the efficiencies of your workout and in improving recovery. I take this before my workout, sometimes adding it into my morning coffee. Do you take creatine before your workout? Let me know in the comments below! Protein: I take a 3rd of my daily protein requirements after my workout which is (1.5 grams per kilogram) divided by 3; I take either protein powder form or sometimes make myself some eggs; it doesn’t matter if you do this before or after your workout (I tend to take my protein after my workout because I like to workout on an empty stomach). Do you take protein before or after your workout? Let me know in the comments below! . . . #workout #workoutsupplements #supplements #creatine #protein #preworkout #Fitness #morningroutine #drshah #theshahprotocol
#fiveminutesselamattinggal #aiindonesia #rockcover #coverlagu #lewatberandafyp
We spend a lot of time at the gym, but what we lack is focusing on functional exercise. Lifting weights is important, but incorporating functional work into our workout routine is crucial. What is functional work? This is work you can use in your day to day life. Without building that strength and movement at a younger age, you lose it as you get older. Some functional exercises I incorporate into my workout are: 🏋️ Jump Squats: jumping up on a box into a squat position, followed by jumping off the box into another squat 🏋️ Push & Pull: most gym’s will have a pushing machine that I push and then pull (with added weight) 🏋️ Pull-Ups: adding in a resistant band around the ankles and attaching them to the pull-up bar is a great modification if you are unable to perform a pull-up 🏋️ Carry (Farmer Carry): grab 2 heavy weights and carrying them (one weight per hand) These are all exercises that you will use later in life in order to have a good mobile work routine. . . . #mobility #mobilityexercises #workout #workoutroutine #functionalwork #liftingweights #movement #exercise #drshah #theshahprotocol
#mueblesmodernos #mueblesdemelamina #cocinasmodernas #viraltiktok #andahuaylas_apurimac_perú
Original post @il cerume #kaicenat #gabriellealayah #italy #italy🇮🇹 #fyp @Kai Cenat @GABRIELLE ALAYAH🎀
Gabus#foryou #castingfishing🎣 #shimanovanford #shimanozodias
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