@lindceybeautyy: diet starts tomorrow 😭🤣 #fyp #funny #memes #foryou #viral

lindcey

Open In TikTok:

Region: US

Wednesday 25 September 2024 16:03:54 GMT

368602

60940

108

13915

Music

Download

No Watermark .mp4 (1.56MB) No Watermark(HD) .mp4 (1.33MB) Watermark .mp4 (1.81MB) Music .mp3

Comments

kenia | ftm | absn student :

the water balances it out 😂

2024-09-26 04:16:15

351

yali :

in n out is healthy though 😗 so it’s okay ☺️

2024-09-26 01:48:39

115

Joudzi :

Real🙌🙏🏻

2024-10-19 17:44:02

0

Hazel :

When food is life 😋

2024-09-25 16:47:06

59

emmmelinekate :

2 minutes **

2024-09-25 16:14:44

0

Spamm :

No 1 sec

2024-10-31 11:10:12

0

angie :

LITERALLYYYYYY MEEE

2024-09-26 01:09:47

2

LILY LADUE :

The water cancels it out

2024-09-26 05:22:21

9

janncsblog :

Naurrr bc I can never order a single meat hahaha

2024-10-20 22:21:30

1

aaiil_eenn :

trying 😔

2024-09-26 18:11:47

2

MacArthur Dodd 🇹🇭 :

That burger looks so good omg

2024-10-14 04:50:27

0

miraya :

me 😞

2024-09-30 23:59:17

1

blanka :

@marta✝️@zuzanna 🤍 you two

2024-10-19 13:05:18

1

maliii🤍 :

@oliviaamikhaill

2024-09-26 04:12:52

1

𝓑𝓻𝓮𝓷𝓭𝓪✰ :

@deysycervantes9 this is you 😂😭

2024-09-26 21:46:53

4

parisss.aria :

@allis us at lunch😭

2024-09-26 02:50:19

4

Maya Best :

@racheli chavkin <3

2024-10-23 15:27:52

1

iimar0ck$t★r :

@kat🏆

2024-10-27 20:31:09

0

sydneydodson0 :

@savannah rose

2024-09-26 02:12:30

2

MKM :

@LH956 🤣🤣🤣😭😭😭😭

2024-10-18 17:50:55

0

Camila :

@🙈KAPRISUN🙈

2024-09-26 20:43:13

1

ayanaa 𖣂 :

@barbara 𝜗𝜚

2024-09-26 19:39:30

1

Jassgutierrez :

@Jessica

2024-09-26 04:44:38

1

To see more videos from user @lindceybeautyy, please go to the Tikwm homepage.

Other Videos

The 2 workout supplements I add into my routine are creatine and protein. Creatine: I take 5-8 grams; it is one of the most researched supplements out there to improve muscle mass and the efficiencies of your workout and in improving recovery. I take this before my workout, sometimes adding it into my morning coffee. Do you take creatine before your workout? Let me know in the comments below! Protein: I take a 3rd of my daily protein requirements after my workout which is (1.5 grams per kilogram) divided by 3; I take either protein powder form or sometimes make myself some eggs; it doesn’t matter if you do this before or after your workout (I tend to take my protein after my workout because I like to workout on an empty stomach). Do you take protein before or after your workout? Let me know in the comments below! . . . #workout #workoutsupplements #supplements #creatine #protein #preworkout #Fitness #morningroutine #drshah #theshahprotocol

The 2 workout supplements I add into my routine are creatine and protein. Creatine: I take 5-8 grams; it is one of the most researched supplements out there to improve muscle mass and the efficiencies of your workout and in improving recovery. I take this before my workout, sometimes adding it into my morning coffee. Do you take creatine before your workout? Let me know in the comments below! Protein: I take a 3rd of my daily protein requirements after my workout which is (1.5 grams per kilogram) divided by 3; I take either protein powder form or sometimes make myself some eggs; it doesn’t matter if you do this before or after your workout (I tend to take my protein after my workout because I like to workout on an empty stomach). Do you take protein before or after your workout? Let me know in the comments below! . . . #workout #workoutsupplements #supplements #creatine #protein #preworkout #Fitness #morningroutine #drshah #theshahprotocol

#fiveminutesselamattinggal #aiindonesia #rockcover #coverlagu #lewatberandafyp

#fiveminutesselamattinggal #aiindonesia #rockcover #coverlagu #lewatberandafyp

We spend a lot of time at the gym, but what we lack is focusing on functional exercise. Lifting weights is important, but incorporating functional work into our workout routine is crucial. What is functional work? This is work you can use in your day to day life. Without building that strength and movement at a younger age, you lose it as you get older. Some functional exercises I incorporate into my workout are: 🏋️ Jump Squats: jumping up on a box into a squat position, followed by jumping off the box into another squat 🏋️ Push & Pull: most gym’s will have a pushing machine that I push and then pull (with added weight) 🏋️ Pull-Ups: adding in a resistant band around the ankles and attaching them to the pull-up bar is a great modification if you are unable to perform a pull-up 🏋️ Carry (Farmer Carry): grab 2 heavy weights and carrying them (one weight per hand) These are all exercises that you will use later in life in order to have a good mobile work routine. . . . #mobility #mobilityexercises #workout #workoutroutine #functionalwork #liftingweights #movement #exercise #drshah #theshahprotocol

We spend a lot of time at the gym, but what we lack is focusing on functional exercise. Lifting weights is important, but incorporating functional work into our workout routine is crucial. What is functional work? This is work you can use in your day to day life. Without building that strength and movement at a younger age, you lose it as you get older. Some functional exercises I incorporate into my workout are: 🏋️ Jump Squats: jumping up on a box into a squat position, followed by jumping off the box into another squat 🏋️ Push & Pull: most gym’s will have a pushing machine that I push and then pull (with added weight) 🏋️ Pull-Ups: adding in a resistant band around the ankles and attaching them to the pull-up bar is a great modification if you are unable to perform a pull-up 🏋️ Carry (Farmer Carry): grab 2 heavy weights and carrying them (one weight per hand) These are all exercises that you will use later in life in order to have a good mobile work routine. . . . #mobility #mobilityexercises #workout #workoutroutine #functionalwork #liftingweights #movement #exercise #drshah #theshahprotocol

#mueblesmodernos #mueblesdemelamina #cocinasmodernas #viraltiktok #andahuaylas_apurimac_perú

#mueblesmodernos #mueblesdemelamina #cocinasmodernas #viraltiktok #andahuaylas_apurimac_perú

Original post @il cerume #kaicenat #gabriellealayah #italy #italy🇮🇹 #fyp @Kai Cenat @GABRIELLE ALAYAH🎀

Original post @il cerume #kaicenat #gabriellealayah #italy #italy🇮🇹 #fyp @Kai Cenat @GABRIELLE ALAYAH🎀

Gabus#foryou #castingfishing🎣 #shimanovanford #shimanozodias

Gabus#foryou #castingfishing🎣 #shimanovanford #shimanozodias

About

Robot

Legal

Privacy Policy