@leo.moves: Your body is capable of much more than just basic crunches! 💪🏼 Don’t get me wrong—crunches aren’t bad, but there are so many other effective ways to train your abs. These exercises not only target your core, but also improve coordination, increase range of motion, and engage multiple muscle groups. This helps burn more calories and supports fat loss, making your abs more defined. 💪🏼 #bodyweighttraining #functionaltraining #fitnessmotivation #coreworkout #absworkout