@foodies.stay.fit: Here's a good one for you⬇️ You'll need this to make 3 servings: 3 chicken breasts Seasoned with: All purpose seasoning Italian seasoning Garlic powder A bag of frozen corn Seasoned with: Salt & pepper Paprika White Sauce: 1/2 lime juice Minced cilantro 1 cup of plain Greek yogurt 3 minced garlic cloves Salt & pepper As a side I did 1/2 cup of white rice per plate. 1 cup of cut up chicken breast and 1/4 cup of corn. Top it off with the delicious Greek yogurt cilantro lime sauce😋 Notes: season both sides of the chicken breast. Using a medium size pan which im using my fav frying pan from @Caraway Home coated with avocado oil cook chicken breasts on low heat for approximately 4-5 min per side. Make sure internal temperature reaches 165 degrees. Make white rice on the side- I like to use Jasmine rice. For the sauce minced all necessary herbs + garlic cloves then add to a bowl with the rest of the ingredients and mix well. Set aside for 10-15 min before serving. For the corn l used the same pan that I cooked the chicken in. On medium heat add the bag of frozen corn. Season well and give them a good mix. I cooked the corn for 5-7 min or until the juices are dried up.🤝🏼 Serve & Enjoy!! #mycarawayreview #healthydinner #easydinner #dinneridea #dinnerwithme #healthyfood #healthylifestyle #healthycooking #weightlossfood #weightlossmotivation

Kev & Val | cook FIT

Open In TikTok:

Region: US

Wednesday 02 October 2024 15:42:05 GMT