@ldydrgnflm: I don't need much of an excuse to redo my horror sounds....😆#voiceactor #horror #creature #creepy #monster

Dori Murdock Roars

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Thursday 03 October 2024 02:16:36 GMT

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Super Lani :

😱😱😱😱

2024-10-03 06:19:29

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Bella Farra :

Shaking in my boots!!!! 😳 😱🫣

2024-10-03 16:40:07

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Ever noticed how, when life feels overwhelming, your stomach tightens, your appetite disappears, or you get that burning feeling in your chest? Digestive issues, whether it’s bloating, heartburn, or sluggish metabolism, aren’t just about food. The gut is where we process life itself. And when emotions get stuck, so does digestion. In this video, I’m using breath to engage the stomach region. Because here’s the thing…. Where there’s a lack of breath, there’s a lack of life. We avoid breathing into certain areas when there’s something we don’t want to feel. Unprocessed emotions, stress, anger, can literally sit in the body, and the gut is one of the main places they land. Heartburn, for example, isn’t always about spicy food or too much coffee. It’s often a sign of suppressed frustration, resentment, or emotions you’ve had to swallow down instead of express. That burning? It’s not just acid, it’s energy trying to move. Breathwork and spinal energetics bring life back into these areas. When we consciously breathe into the spaces we’ve been avoiding, we invite in release, regulation, and healing. The more life we bring into the body, the more we free ourselves from tension and pain. If your digestion feels blocked, ask yourself: → What emotions am I not digesting? → Where am I holding back my voice or expression? → How can I breathe more life into my body? Your gut isn’t just about food. It’s about your relationship with life itself. . . . #breathwork #breathworkfacilitator #breathworktiktok #spinalenergetics #nervoussystemregulation #nervoussystemhealing #traumainformed #anxietyrelief #anxietyawareness #guthealth #guthealthmatters #StressRelief #stressfreelife #breathworkjourney #mindbodyconnection #HealingJourney #emotionalwellbeing #anxiousattachment #anxietydisorder #somatichealing #energywork #energyhealing #emotionalintelligence #emotionalrelease #innerchildhealing #innerchildwork #shadowwork #innerchild #selfdiscovery #kundalini #reiki #reikihealing #thebodykeepsscore

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