@bionickungfu: Circular Arm Strike Combo - Tongbei Kung Fu This drill from Tongbei kung fu contains 3 main strikes incorporating swinging arm movements 1) Yao Shan - initial contact - circle out 2) Quan Shou - circle in, palm aims for face and rips down guard 3) Danshou - translates as brushing hand, used to blind opponent and destabilize Note: The downward force of the quan shou powers the upward forward force of the thwack #martialarts #kungfu #tongbeiquan #tongbei #sanda #mixedmartialarts #boxing #muaythai #cma #mma #fma #gongfu #circulararms #armswings #pigua #shaolin #fightingmonkey #bionickungfu #功夫#通背拳

Bionic Kung Fu - Rosa Mei

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Region: CZ

Thursday 03 October 2024 06:56:24 GMT