@thelionchallenge: The Lion Challenge 🦁 #quiz #challenge #trivia #Wales

The Lion Challenge 🦁

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Region: GB

Thursday 03 October 2024 10:49:12 GMT

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Comments

dannysouthwick8 :

Nice to see some intelligence in Wales for once

2024-10-03 11:36:53

7

Thami Mgwatyu :

smartest teams I've seen by far

2024-10-03 13:01:38

119

lia✿ :

hurting my ribs mate💀

2024-10-03 11:25:25

51

daveedphoto🏴󠁧󠁢󠁷󠁬󠁳󠁿 :

I can’t tell but did you say mammal and then accept the answer Chameleon? 😂

2024-10-04 03:41:04

46

¯\_(ツ)_/¯ :

chameleons are mammals, how?

2024-10-04 01:13:32

45

RUSHVOOM :

mammal?...Wait What 🤔

2024-10-03 13:50:09

26

Brooke :

these as by far my favourite videos on this app 😁

2024-10-03 11:01:13

26

Mercedes Hope Ann Naus :

A chameleon isnt a mammal!!?🤔🤷‍♀️

2024-10-03 22:49:02

21

thedannivee :

Excuse me, chameleon a MAMMAL??

2024-10-03 11:04:12

19

Eloibara :

'booyakasha' takes me back 😂

2024-10-03 13:42:31

7

KirstyNumbers :

is booyakasha back?! 😂

2024-10-03 21:33:41

5

HealthyOrganicBeauty :

a chameleon is a mammal? i thought it was a reptile. i never knew chameleons have mammary glands

2024-10-06 13:08:11

4

GeorgeAlan1982 :

Chameleon is not a reptile?

2024-10-11 17:34:24

3

darkobuki :

chameleon a mamal🤣

2024-10-03 12:55:36

2

Jkuk :

chameleon.mammal?

2024-10-03 11:03:39

2

J2M Social :

Chameleon a mammal??

2024-11-17 11:55:23

1

deepintreble :

wait...when did chameleons become mammals

2024-10-29 08:39:04

1

RoyC 🇿🇼 🇬🇧 :

loving the lion challenge this team was fire

2024-10-14 21:03:27

1

Henrik Svensson :

Learn something new everyday, chameleons being cold-blooded mammals was definitely new 🤪

2024-10-04 13:02:19

1

littlebarnacle :

They took this so seriously😂 I genuinely love it.

2024-10-04 05:26:28

1

Bluegrass Bug :

Mammal..?! 🤣🤣🤣

2024-10-03 14:40:02

1

7 :

The girl said it first

2024-10-03 13:34:05

1

Onefarouq :

The ladies faces 😂😂

2024-10-03 11:19:46

1

enockhwabvira :

men are great

2024-11-26 08:38:09

0

StaceytotheJayne :

The excitement of the guy in ba k though 🤭

2024-11-25 23:21:40

0

Glory-man-Utd :

😂😂😂

2024-11-20 14:28:11

0

Gabriella :

chameleons are not mammals

2024-11-20 13:52:42

0

That guy :

wait. chameleon is a mammal?

2024-11-16 00:18:40

0

Annette :

at least no one stole the drink

2024-11-13 22:22:51

0

Lu🌻 :

The best I’ve seen

2024-10-06 08:08:35

0

Minder :

😳😳😳

2024-10-05 05:43:08

0

Bittersweet Brunette :

I couldn’t even finish watching this one because that guy in the back was so annoying.

2024-10-05 01:53:43

0

jovial :

😳😳😳

2024-10-05 00:53:06

0

Apple User86598330 :

Mammal? Chameleon?

2024-10-04 12:15:09

0

John Gray :

I yelled Morgoth

2024-10-04 06:06:48

0

littlebarnacle :

I've watched this at least 10 times just focusing on how many times the guy in front gets whacked. It's soo funny.

2024-10-04 05:36:12

0

jeannef :

love this crew

2024-10-04 04:45:25

0

lisa051466 :

Lmaoooooo 😊🤣🤣 I live in Ohio

2024-10-04 03:20:46

0

T1D - Football :

Two lads giving that nazi salute every time they know an answer

2024-10-03 22:58:24

0

JUNCHA 彡 :

Got a bit 1940’s Germany on the Amelia Earhart question

2024-10-03 14:41:06

0

The Lion Challenge - EXTRA 🦁 :

🤣🤣🤣

2024-10-03 11:54:11

0

To see more videos from user @thelionchallenge, please go to the Tikwm homepage.

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In addition to the calorie deficit, there are 7more points you should pay attention to!💯 1️⃣ The more muscle you have, the more calories your body burns. But this doesn’t mean that you should completely cut off cardio training and perform only strength training. Cardio will help you burn more calories and reach your goals faster🔥 2️⃣ For good recovery and stress reduction, you need enough sleep. The norm is 8-9 hours of sleep per day. Also, lack of sleep makes you feel tired during the day and you don’t have enough energy for a productive workout. If you don’t get enough sleep, you will feel lazy and may overeat.😴 3️⃣ The more you move, the more calories you burn. Especially if you have a sedentary job, in addition to training, try to walk more or you can even take dance classes! it’s not boring unlike regular treadmill cardio🚶‍♀️ 4️⃣ Completely avoiding carbs in a diet can cause an eating disorder. Carbohydrates are the main source of energy. You need to eat enough complex carbs to feel good throughout the day, have energy for your workout, and be healthy in general. The main thing is to reduce fast carbs in the diet.🥗 5️⃣ Prepare your diet for the day in advance. If you constantly eat outside, it will be very difficult to achieve the goal, because you don’t know what ingredients are in these dishes. Try to cook yourself from simple unprocessed products. 👩‍🍳 6️⃣ If you have a calorie deficit, your body is weaker than usual. Therefore, it is worth taking a vitamin-mineral complex and omega 3 during cut. My favorite complex is Essentials VitaPack @GymBeam 💊 In this unique product, you will find a harmonious blend of vitamins, minerals, plant extracts, omega 3 fatty acids and joint nutrition substances in form of practical packets. 7️⃣ Don’t forget to drink enough water throughout the day. Get used to carrying a bottle of water with you wherever you go. If you work sitting all day, keep a glass of water on your desk. Be sure to drink at least 0.5 liters of water during training. When you train, a lot of sweat is released from your body, so you need to maintain a water balance. The recommended dose of water is 30-45 ml per kg of your weight. 💦

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