i'm a month into the gym and i was wondering if it's bad that my biceps don't feel sore after my workout even though i went heavy (3/8-12) and did the exercises i normally do
2024-11-27 15:14:02
6
moose :
no hammer curls?
2024-12-06 23:57:51
91
user :
What muscle does the EZ bar Pushdown target?
2024-11-21 08:41:51
13
Nicheclipz7 :
What’s 2x6?
2025-04-29 22:12:50
0
Jennifer Camacho :
2x6-10?
2025-06-02 18:36:09
0
🥞 :
does this workout shoulders
2025-05-09 23:24:45
1
ezpzlemonsqueezy6 :
by 6-10 what should you be looking like by your sixth rep i dont really understand rep ranges
2024-10-20 01:26:51
36
Alexis :
Rest in btwn sets and reps?
2024-12-02 19:18:05
8
TDAWG04 :
How is 2 sets of 10 enough?
2025-01-27 18:24:40
0
Nikolas Kistner :
how do i fix imbalance my left arm is much stronger then my right and my left leg is much weaker than my right (tore acl mcl and meniscus a year ago)
2024-12-10 20:22:38
0
dro7552 :
Just hit this, gonna ad to my split as well 🙏🙏
2025-02-22 16:28:33
13
Zy Craftyyy :
Is da EZ bar cable curls better than da EZ bar curls ?
2025-03-20 16:00:55
18
Mrstealyourgirl :
Is this good for a o line man
2024-12-05 15:03:37
4
Dawson :
Will dumbbell skull crushers work instead of ez bar skull crushers
2024-12-29 04:36:59
2
tevz.remec :
thank you🙏😭
2024-10-06 17:48:36
2
216musCLE | Fit Coach | ΦΒΣ :
Great explanation on the triceps cable push down
2025-02-03 18:39:27
17
Jake Balderas :
no hammer curls?
2025-05-27 23:21:27
4
Kyle Lesch :
Just did this. Felt good. Gonna get more strict with my splits and doing more.
2025-03-15 16:09:04
5
quadfather.dom :
Throw in Hammer curls, grow the brachialis for bigger arms. trust
2025-06-03 23:31:08
1
. :
Not a bad workout, my arm workouts are relatively similar
2024-11-27 05:12:21
5
Ruben :
Need some more work out videos
2024-12-16 17:21:36
1
Jadddd :
trying this today :)
2024-11-30 20:56:36
2
To see more videos from user @mylesharrisfit, please go to the Tikwm
homepage.