@anxiety_fitness: TW: What a panic attack can feel like.

Anxiety Fitness
Anxiety Fitness
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Monday 07 October 2024 18:34:36 GMT
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i__love__dinosaurs
i__love__dinosaurs🦕 :
My first panic attack I genuinely thought i was gonna die
2024-10-08 12:45:05
35947
djeddieboy
DJ Eddie Boy :
Does anyone else get light headed / dizzy like they’re going to faint?
2024-10-08 02:41:18
11604
l_0lsy
ballz :
whenever this happens i am far too aware that it is happening, ik why its happening but i cant control it and it makes the panic so much worse. my hands also start going numb and all along my skin. this has to be one of the scariest experiences ever.
2025-02-02 05:56:34
0
dissolv3dg1rl
kirsten :
does anybody else’s hands go numb before/during a panic attack?
2024-10-08 03:08:00
10729
lillianl.15_
Lilly :
The feeling of not being able to breathe in fully is the scariest
2024-10-07 20:18:02
4424
jojo_2445
jojo_2445 :
The way this almost sent me into one of
2024-10-07 19:19:50
9283
brennah.black
Qu33nB :
This almost gave me a panic attack 😭
2024-10-07 20:29:42
32011
najjj_bby
Najjj :
My first ever panic attack I’ll never forget u thought I was having a heart attack fr
2024-10-07 23:00:45
4675
zavierstringe
zavierstringe :
I had my first panic attack yesterday and it was so bad that we nearly went to the hospital. For some reason it completely went away after I ate food. It felt like I was being ripped open from inside.
2025-03-01 14:09:48
0
xidnap
xidnap :
Ever since my first one I’ve never been the same person. I swear your first panic attack changes something in your brain. It’s insane. I wish it never happened.
2024-10-10 03:48:35
1889
killasats
🪐 :
does anyone else’s stomach hurt rlly bad and it feels like u can’t swallow during a panic attack
2024-10-07 23:52:20
4185
monkeynana30
Monke_nana_30 :
The sinking feeling is the worst
2024-10-07 20:05:41
816
leigharaee
leigharaee :
the NAUSEA
2024-10-07 22:04:12
1435
luivia__
lucytheloo27 :
I always feel waaay too aware of everything before I have a panic attack. Like I’m watching it all unfold and my body is on autopilot
2024-10-25 22:10:11
1014
slvmby
slvmberjack :
I’m so scared to ask for help because I know it’s all in my head and if I ask for help it’ll make it so much worse 🫠
2024-10-07 20:29:24
399
cold._.__._.__
Cold_ :
Why does our bodies do this ..
2024-10-07 18:46:42
1282
danimariej93
dani marie :
Anyone else get a high pulse
2024-10-07 21:39:49
269
blaisesantangelo
Blaise32411 :
Does anyone else get hot flashes and feel faint leading up to a panic attack? This is something my current medication can’t prevent. There are also times when I experience waves of nausea.
2024-10-09 05:09:12
300
born_n_october
Celestine :
Man this almost gave me a panic attack 🥺
2024-10-08 01:00:56
700
jscbr650
JB :
Do panic attacks happen even when nothing is out of the ordinary or you don’t have anything to be afraid of or worry about?
2024-10-07 21:19:16
42
jaekju04
Jaeko Suho :
anyone else experience numbness of skin while panic attack?🥺
2024-10-08 12:16:22
627
itsscaseeey
𝒸𝒶𝓈𝑒𝓎 :
feels like i’m going down on an elevator constantly all day everyday
2024-10-07 20:38:50
91
c0co.999
C0C0 :
its so scary when u‘re alone
2024-10-08 13:43:25
2292
bzllz
jeZAbelle 💚 :
this is the most accurate depiction of a panic attack. i also have these thoughts that something medical is happening to me. it also feels like i put my eyes in .5 lenses & the sharpness is turned up
2024-10-07 19:08:25
1872
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