@adathetechmum: Postpartum reocery tips for new mums 1. Take it slow 2. Stay hudrated 3. Focus on nutrition 4. Accept help 5. Practice pelvic floor excercises 6. Monitor your emotions #postpartum #postpartumjourney

AdaTheTechMum
AdaTheTechMum
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Tuesday 08 October 2024 22:09:53 GMT
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